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Before you jump to Chicken and Corn Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by carrying out a few modest changes.
The first change to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? A great healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken and corn rice recipe. You can cook chicken and corn rice using 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Chicken and Corn Rice:
- Take 1 corn in a cob
- Take Some pieces of brown.mushroom slices
- You need 2 pieces chicken
- Take Marinate.:flour white pepper salt
- Provide Sauce:oyster sauce chicken cubes black pepper flour
Instructions to make Chicken and Corn Rice:
- Boil corn and remove corn.kernels from the cob.Cook rice together with the corn.
- Coat chicken with the marinate then deep fry.
- Then cook the sauce.Arrange rice on a plate then.pour the sauce over the rice the place the chicken on the side.
In a large nonstick skillet, heat oil over medium heat. In a large skillet, saute the chicken green pepper and onion in oil until chicken is no longer pink and vegetables are crisp-tender. Add the corn, broth, salsa, salt, chili powder if desired and pepper; bring to a boil. Stir in the rice; cover and remove from the heat. Add the vegetables you're using (carrots, corn and peas), season with salt and pepper, then pour the chicken broth on top.
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