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Southwestern Chili Con Carne Casserole
Southwestern Chili Con Carne Casserole

Before you jump to Southwestern Chili Con Carne Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Choosing to eat healthily provides incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are suffering from diseases such as hypertension, which is directly related to poor eating habits. Although we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some simple changes that can start to make a difference to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely purchase many items out of habit. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? A great healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy every day. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

Obviously, it’s not at all hard to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to southwestern chili con carne casserole recipe. You can have southwestern chili con carne casserole using 15 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Southwestern Chili Con Carne Casserole:
  1. Provide 1 lb Penne pasta
  2. Provide 1 1/2 lb ground beef
  3. Use 4 to 6 cloves garlic, chopped
  4. Prepare 1 jalapeño pepper, seeded and finely chopped
  5. Prepare 1 large yellow onion, chopped
  6. Provide 1 tbsp dried ground cumin
  7. Provide 1 tbsp dried ground coriander
  8. Use 2 tbsp dried chili powder
  9. Use 1/4 tsp black pepper
  10. You need 2 tbsp butter
  11. You need 2 tbsp all-purpose flour
  12. Take 2 cup milk
  13. Use 2 1/2 cup sharp cheddar cheese, shredded
  14. Provide 1/4 cup fresh cilantro, chopped
  15. Get 1 (14 Oz) can fire roasted tomatoes
Instructions to make Southwestern Chili Con Carne Casserole:
  1. Preheat the broiler to HIGH and position the rack 8 inches from the heat.
  2. Bring a large pot of water to a boil. Salt the boiling water and cook the pasta al dente.
  3. While the water is coming to a boil, preheat a large skillet over medium-high heat and brown the hamburger. When the hamburger is almost finished, but still a little pink, throw in the garlic, jalapeno, and onions and finish cooking until the burger is browned and the onion is translucent. Drain the grease from the skillet and mix in the cumin, coriander, chili powder and pepper. Take off the heat or turn heat down low.
  4. In a medium sauce pot melt the butter and add the flour to it. Cook for 1 to 2 minutes over moderate heat and then whisk in the milk. When the milk comes to a bubble, stir in the cheese, cilantro and parsley with a wooden spoon. When the cheese has melted, stir in the tomatoes.
  5. Once the pasta is cooked, drain it and add it back into the large pot. Add the contents of the hamburger and all of the cheddar sauce, and stir to combine. Transfer to a baking dish and sprinkle with a bit more cheese if you wish, and place under the broiler to lightly brown.

We start with a layer of basic white rice and top it with beef chili. While we guess you could use canned chili to speed up this recipe, we like to use our go-to basic beef chili recipe. Stir in salsa, kidney beans, tomatoes, corn, chili powder and cumin. Cook green pepper, and onion, until softened. Add the ground beef and cook until browned.

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