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Before you jump to Sweet Chilli Chicken recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.
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Yogurt is a snack a lot of people neglect. Eating fat free yogurt in place of a healthy larger lunch is not a good idea. You can not beat yogurt whenever it comes to a nutritious snack though. Along with calcium, it’s a good supplier of aminoacids and vitamin B. Easily digestible, yogurt can actually help your digestive tract work properly depending upon the culture used to produce it. Yogurt combines beautifully with nuts along with seeds. It’s an excellent approach to delight in a flavorful snack without having too much sugar.
A large assortment of easy health snacks is easily accessible. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to sweet chilli chicken recipe. To cook sweet chilli chicken you need 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Sweet Chilli Chicken:
- You need 1 small chicken breast, diced
- Provide Handful sugar snap peas
- Take 1/4 Bell pepper, cut into bite sized pieces
- Use Handful broccoli florets
- Get 2 tsp sweet chilli sauce
- You need 1/2 tsp cornflour
- Provide 60 ml chicken stock
- Provide 1 small carrot, peeled and sliced thickly
- Take 1 small onion, sliced thickly
- Take 1 tsp tomato puree
- Prepare 2 tsp honey
- You need Fresh coriander, chopped
- Provide 1 tbsp olive oil or a few sprays of fry light
Instructions to make Sweet Chilli Chicken:
- Heat the oil in a wok or a frying pan over a medium to high heat..
- Add the pepper, onion, broccoli and carrots and cook for about 4-5 minutes. Stir regularly
- Add the chicken and fry for another 5-6 minutes until lightly golden browned.
- Add the sugar snap peas and chilli sauce and cook for another 1-2 minutes.
- Mix the cornflour with the stock and add to the pan with the rest of the ingredients.
- Bring to the boil, stirring until the liquid has thickened. Simmer for about 2-3 minutes.
- Best served with fluffy rice.
Sweet chilli chicken is a staple in our house. It's what I make when I crave a takeaway, but don't want to order in. Not the healthiest dish, but perfect for a cheat day. The chicken is deep fried and that is where most of the fats come from. Sweet chili chicken is an easy American-Asian dish made of tangy, sweet and spicy chicken pieces coated in a rich, sticky, addictive chili sauce.
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