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Before you jump to Okra With Seaweed Chilli And Fried Garlic recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. The overall economy is affected by the number of people who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. Even though we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. People typically think that healthy diets demand a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make a few minor changes that can start to make a difference to our everyday eating habits.
Initially, you will have to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? A superb healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Obviously, it’s not hard to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to okra with seaweed chilli and fried garlic recipe. You can have okra with seaweed chilli and fried garlic using 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Okra With Seaweed Chilli And Fried Garlic:
- Take 15 okra
- Use 8 garlic
- Use 2 tbsp seaweed dried Chilli (bottle)
- Prepare 1 tbsp light soy sauce
Steps to make Okra With Seaweed Chilli And Fried Garlic:
- Bring a pot of water to a boil then blanch okra for 5 minutes then once cool cut into bite size set aside
- Deep fry the garlic then set aside
- Using same pot without oil, Add the seaweed dried chilli and light soy sauce and mix well for 5 seconds then pour over the okra and enjoy
Repeat with the remaining coconut oil, okra, ginger, shallots, garlic, and chilies. If using frozen, chopped.just open the bag. In a large skillet, heat the oil over medium-high heat. Add the okra, garlic, adobo seasoning, salt, and black pepper. Place sliced okra in a bowl.
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