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Crispy Honey Chilli Lotus Stem
Crispy Honey Chilli Lotus Stem

Before you jump to Crispy Honey Chilli Lotus Stem recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now much more popular than before and rightfully so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all likelihood, most people believe that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can change their eating habits for the better by implementing a few modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably choose a lot of items out of habit. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A great healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to crispy honey chilli lotus stem recipe. To cook crispy honey chilli lotus stem you need 21 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to cook Crispy Honey Chilli Lotus Stem:
  1. Provide 4 Lotus stem, washed thoroughly, peeled and cut into 1 cm thick pieces
  2. Get 2 cloves Garlic finely chopped
  3. Use 1 inch Ginger finely chopped
  4. Take 2 tablespoons Roasted Peanuts
  5. Take 2 Spring Onion (Bulb & Greens) sliced
  6. Use 2 Fresh Red chillies, sliced
  7. Take 1 teaspoon white vinegar
  8. Provide 2 tablespoon Cooking oil
  9. Use For Stir-fry Sauce
  10. Use 1/2 tablespoon Dark soy sauce
  11. You need 1 tablespoon Light soy sauce
  12. Take 1 tablespoon Vinegar
  13. You need 2 teaspoon Red Chilli sauce
  14. Get 1 teaspoon Sugar
  15. You need 1 teaspoon Sesame or olive Oil
  16. Get 1 tablespoon Corn flour
  17. Get For the slurry
  18. You need 2 tablespoons Water
  19. Provide 4 tablespoons cornflour for dusting the lotus stem
  20. Prepare 1/4 teaspoon Salt or to taste
  21. Provide 1 teaspoon dry roasted white sesame seeds
Steps to make Crispy Honey Chilli Lotus Stem:
  1. Mix all the ingredients listed under sauce in a small mixing bowl.
  2. Mix the ingredients for the slurry in another bowl along with water.
  3. Boil the sliced lotus stem pieces in a saucepan with 2 cups of water and a tablespoon of vinegar so that the lotus stem does not turn brown.
  4. After 5 minutes of boiling, strain the water and spread the lotus stem on a kitchen towel napkin to absorb all the moisture.
  5. Next add 4 tablespoons of cornflour and salt, add the boiled lotus stem and dust it to coat it evenly.
  6. Now heat a flat bottomed pan, drizzle olive oil and place these coated lotus stems and fry on both side till it becomes brown and crispy.
  7. Now heat a wok with oil, add in the ginger and garlic, sauté for a minute.
  8. Now add the sauce mixture slowly and keep stirring till it turns thick.
  9. Once it is done add the crispy lotus stem and sprinkle the roasted peanuts, red chillies and spring onions and give it a nice stir on a high flame.
  10. Switch off the flame and garnish with roasted sesame seeds and spring onion greens
  11. Serve the Sweet And Spicy Shanghai Crispy Lotus Stem, hot.

Take lotus stem and wash it properly. Cut the lotus stem in thin slices. Add cornflour and salt to it. A delicious snack time recipe, Crispy Lotus Stem in Honey Chilly is a very easy dish to prepare when you cannot think of anything else. Apart from its amazing taste, another great thing about this recipe is that it is a completely vegan dish.

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