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Before you jump to Chilli chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now a lot more popular than before and rightfully so. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically assume that healthy diets call for a lot of work and will significantly alter how they live and eat. It is possible, however, to make some small changes that can start to make a difference to our daily eating habits.
You can make similar alterations with the oils that you use to cook your food. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also is a good source of vitamin E which is good for your skin, among other things. Although you may already eat lots of fruits and vegetables, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with poisonous chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chilli chicken recipe. To make chilli chicken you need 17 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Chilli chicken:
- Get 200 gm boneless chicken
- Get 2 tablespoons corn flour
- Use 1 tablespoon rice flour
- Use 1 tablespoon wheat flour
- Prepare 1/4 teaspoon baking powder
- Use 1 cup water
- Provide 1 teaspoon chopped garlic
- Provide 1 teaspoon chopped ginger
- Use 10 gm green chillies
- Provide 10 gm onions
- You need 10 gm capsicum
- Get 1 1/2 tablespoons light soy sauce
- Get 1 1/2 tablespoons dark soy sauce
- Get 1 1/2 tablespoons chilli paste
- Prepare 1/2 teaspoon salt
- Get 1/4 teaspoon sugar
- Take 1/2 teaspoon crushed white pepper
Instructions to make Chilli chicken:
- Make a paste of corn flour, rice flour, wheat flour and baking powder using water.
- Dip chicken pieces in the paste and deep fry till golden brown. Keep aside.
- Heat oil in another pan and add the chopped garlic and ginger, followed by the diced onions, capsicum and green chilli.
- Now add both light and dark soy sauce, chilli paste, salt, sugar and pepper.
- Add the chicken and mix well. Garnish it with spring onions and parsley.
If you are new to Indo-chinese foods, then read on to know. Chilli chicken can be either prepared as a dry one or a semi gravy recipe. Chicken pieces are marinated with spices and later cooked with capsicums, chilies and onions. The juicy chicken in spices with the crunchy vegetables lends a unique taste to the dish. Enjoy these tasty chicken chili recipes on a chilly day, with ideas including white chicken chili, slow cooker chili, bean chili, spicy chili and more.
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