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Crispy Honey Chilli Lotus Stem
Crispy Honey Chilli Lotus Stem

Before you jump to Crispy Honey Chilli Lotus Stem recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.

Eating healthy foods makes all the difference in the way we feel. Increasing our intake of well balanced meals while decreasing the intake of unhealthy kinds plays a role in a more balanced feeling. Eating fresh vegetables helps you feel better than eating a slice of pizza. Sometimes it’s tough to find wholesome foods for snacks between meals. Finding goodies that will help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.

If you’re looking for a speedy snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for lunch break. When you need a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain foods is always better than eating the highly processed grains we commonly come across in our grocery stores.

You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to crispy honey chilli lotus stem recipe. To make crispy honey chilli lotus stem you need 21 ingredients and 11 steps. Here is how you do that.

The ingredients needed to cook Crispy Honey Chilli Lotus Stem:
  1. Prepare 4 Lotus stem, washed thoroughly, peeled and cut into 1 cm thick pieces
  2. Use 2 cloves Garlic finely chopped
  3. Take 1 inch Ginger finely chopped
  4. Take 2 tablespoons Roasted Peanuts
  5. Get 2 Spring Onion (Bulb & Greens) sliced
  6. Use 2 Fresh Red chillies, sliced
  7. Provide 1 teaspoon white vinegar
  8. Get 2 tablespoon Cooking oil
  9. Use For Stir-fry Sauce
  10. Provide 1/2 tablespoon Dark soy sauce
  11. Prepare 1 tablespoon Light soy sauce
  12. Use 1 tablespoon Vinegar
  13. Provide 2 teaspoon Red Chilli sauce
  14. Provide 1 teaspoon Sugar
  15. Use 1 teaspoon Sesame or olive Oil
  16. Take 1 tablespoon Corn flour
  17. Prepare For the slurry
  18. You need 2 tablespoons Water
  19. Prepare 4 tablespoons cornflour for dusting the lotus stem
  20. Prepare 1/4 teaspoon Salt or to taste
  21. Use 1 teaspoon dry roasted white sesame seeds
Instructions to make Crispy Honey Chilli Lotus Stem:
  1. Mix all the ingredients listed under sauce in a small mixing bowl.
  2. Mix the ingredients for the slurry in another bowl along with water.
  3. Boil the sliced lotus stem pieces in a saucepan with 2 cups of water and a tablespoon of vinegar so that the lotus stem does not turn brown.
  4. After 5 minutes of boiling, strain the water and spread the lotus stem on a kitchen towel napkin to absorb all the moisture.
  5. Next add 4 tablespoons of cornflour and salt, add the boiled lotus stem and dust it to coat it evenly.
  6. Now heat a flat bottomed pan, drizzle olive oil and place these coated lotus stems and fry on both side till it becomes brown and crispy.
  7. Now heat a wok with oil, add in the ginger and garlic, sauté for a minute.
  8. Now add the sauce mixture slowly and keep stirring till it turns thick.
  9. Once it is done add the crispy lotus stem and sprinkle the roasted peanuts, red chillies and spring onions and give it a nice stir on a high flame.
  10. Switch off the flame and garnish with roasted sesame seeds and spring onion greens
  11. Serve the Sweet And Spicy Shanghai Crispy Lotus Stem, hot.

High in fibre and proteins, the chlorophyll in lotus stem acts as an antioxidant that fights cancer away. Crispy Lotus Stem with Honey Chilly Of late, this show called 'World Kitchen' on NDTV Good Times has caught my fancy. It has a host of professional chefs taking us on a gastromic journey across the globe. Last week, Executive chef Sahil Arora from Courtyard by Mariott, New Delhi showed how to make Crispy Lotus stem with honey chilli. Now slice it into thin slices and dip them in cold water.

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