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Before you jump to Simple Fried Rice recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.
Healthy eating promotes a feeling of well being. We are likely to feel way less gross after we increase our intake of nutritious foods and reduce our consumption of processed foods. A salad allows us to feel much better than a piece of pizza (physically anyway). Sometimes it’s difficult to find healthier foods for treats between meals. You can spend numerous hours at the supermarket searching for the perfect snack foods to make you feel healthy. Here are some healthy snacks that can be used when you need a fast pick me up.
Eating almonds is a wonderful option as long as you do not have a nut allergy. Almonds are often considered a super food because they’re packed full of things that help boost our vitality while keeping us healthy. Almonds are a natural supply of B vitamins as well as other vitamins and minerals. They generally do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. Having said that, you may not need a nap after eating and enjoying almonds. These nuts relax the muscles and offer a general sense of comfort. Occasionally eating almonds can even be a mood booster!
You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to simple fried rice recipe. To make simple fried rice you need 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Simple Fried Rice:
- Prepare 4 cups rice
- You need Carrot
- Prepare Peas n green bean
- Prepare Spring onions
- Provide Scotch bonnet
- Use Shambo
- Provide Seasoning n salt
- You need Cardamom (optional)
- Prepare Meat stock
- Provide Curry
- Use oil
Steps to make Simple Fried Rice:
- Parboil ur rice to a soft texture (nearly done) n strain in a colander pour clean water n drain.
- Wash ur carrots, green beans n peas, Dice ur carrot n green beans n steam them.
- Wash n Cut ur spring onion into fine size.
- Grate ur peppers.
- Add oil in a pot, add 3 cardamon(optional) heat for 2min, add onion n stir fry until translucent, add blended peppers n fry for 5min, add ur steam veggies, seasoning, salt n curry n continue to stir frying until u exhaust d rice.
- Add little meat stock but sufficient to soften ur rice, reduce d flame low n cover ur pot.
- Serve when done, u can garnish with coleslaw
In a wok or frying pan heat oil and butter until very hot. Add eggs and cook like scrambled eggs. A quick fried rice like you get at your favorite Chinese restaurant. A couple of eggs, baby carrots, peas and soy sauce is all you need. Fried rice is best made with day-old rice.
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