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Spicy banana curry
Spicy banana curry

Before you jump to Spicy banana curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays much more popular than it used to be and rightfully so. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make some minor changes that can start to make a difference to our day-to-day eating habits.

These better food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It also is a good source of vitamin E which is great for your skin, among other things. If you presently consume plenty of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with toxic chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.

To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to spicy banana curry recipe. You can have spicy banana curry using 16 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Spicy banana curry:
  1. Get 4 raw banana boiled and peeled
  2. Get 2 onion
  3. You need 2 tomato
  4. Prepare 1/2 tsp cumin seeds
  5. Provide 2 dry red chilli
  6. Prepare 1 bay leaf
  7. Take 1/2 tsp black pepper cloves
  8. Take 1/2 tsp kasuri methi
  9. Get 1/2 tsp pawbhaji masala
  10. Get 1/2 tsp red chili powder
  11. Use 1/2 tsp garam masala powder
  12. You need 1 tsp Coriander powder
  13. Use 2 tbsp curd or dahi
  14. Provide to taste Salt
  15. Provide 1/2 tsp turmeric powder
  16. Prepare As required Oil
Instructions to make Spicy banana curry:
  1. Heat the oil then cut boiled banana and fry it till turn golden, keep it aside, take a mixer jaar add sliced onion and tomato make it fine paste
  2. In same now add our tadka like cumin seeds, black pepper, bay leaf,dry red chill saute for 10 sec, now add haldi and red chilli Powder,now add tomato onion paste cover it on medium flame
  3. Saute and fry till oil separated, now added pav bhaji masala, Coriander powder, garam masala powder add little Salt mix it well and saute till masala perfectly fried
  4. Now added fried banana mix it well in this tym add our curd in low flame mix well and cover for 2min, now add water as required and cover for 5,10 min in medium flame,
  5. Off the flame sprinkle some kasuri methi and serve with chapati or rice

Spicy banana pepper curry is one of the top vegan dishes in Sri Lanka. Sri Lankan spicy ash plantain (green banana curry). Deep-fried ash plantain cooked in a spicy gravy made with Sri Lankan spices and coconut milk. This vegetarian, vegan Sri Lankan dish is a spin-off of the popular Sri Lankan eggplant curry brinjal pahi. Raw banana masala curry - A simple spicy aratikaya masala kura to go with rice or chapathi.

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