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Before you jump to Burrito Stuffed Spaghetti Squash recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Although we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food since it is likely that you tend to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. One heart-healthy substitute that can give you a positive start to your day is oatmeal. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to burrito stuffed spaghetti squash recipe. To make burrito stuffed spaghetti squash you only need 15 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to make Burrito Stuffed Spaghetti Squash:
- Take 1 Spaghetti Squash
- Prepare 1 small white onion, diced
- You need 1 lb ground chicken
- Prepare 3/4 cup chunky salsa
- You need 1 tbsp garlic paste (or 2 cloves,minced)
- You need 1/4 tsp garlic powder
- Provide 1/4 tsp onion powder
- You need 1/8 tsp cayenne pepper (or more if you like it HOT!)
- You need 1 tsp chilli powder
- Take Salt
- Get Pepper
- You need 1 tsp cumin
- Provide 4 1/2 tbsp oil (I used canola, but you can use any kind you prefer)
- Use 1 cup cheddar cheese, shredded (optional)
- Get TOPPING IDEAS: scallions, sour cream, tomatoes, black olives, jalapeños
Instructions to make Burrito Stuffed Spaghetti Squash:
- Preheat oven to 425•F
- Half squash stem to end, and remove seeds
- Drizzle with 1 tbsp of oil, and season with some salt and pepper
- Place facing down in a casserole dish with 4 tbsp of water. Bake for 50 minutes
- While squash is baking, combine garlic powder, onion powder, cayenne pepper, child powder, cumin, 3/4 tsp of salt & pepper, and 3 tbsp of oil
- Place ground chicken in a sealable bowl. Mix the in Mexican marinade thoroughly. Place in refrigerator until needed. (You can always do this the night before as well)
- With 25 minutes left to the Spaghetti Squash, heat a skillet to medium heat with 1 tsp oil. Add in diced onions, and season with some salt & pepper
- Once onions start to become soft, add garlic. Stirring frequently cook until mix is lightly browned.
- Add ground chicken to onion mixture. Mix and chop until chicken is cooked through (no more pink)
- Add salsa to chicken, and set aside.
- Once squash is done, remove from oven and divide chicken mixture evenly i bro both halves(it's okay if it overfills the squash a bit. I smacked on the the pieces that fell. Shhh…)
- OPTIONAL: top both halves with cheddar cheese, and bake for an additional 5 minutes, or until cheese is melted
- Serve with your chosen toppings. Enjoy!
Mainly because you can stuff them with ANYTHING! Fill spaghetti squash shells with warm veggie mixture and stir to combine with the spaghetti squash strands. Serve with guacamole, plain Greek yogurt or sour cream, and more salsa. Place squash, cut-side down, on a baking sheet. Poke rows of holes down the center with a fork.
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