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Chilli Chana
Chilli Chana

Before you jump to Chilli Chana recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Deciding to eat healthily has great benefits and is becoming a more popular way of living. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. In reality, though, simply making some small changes can positively affect daily eating habits.

Initially, you will need to be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer want to eat. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? One wholesome alternative that can give you a positive start to your day is oatmeal. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.

As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chilli chana recipe. You can have chilli chana using 17 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Chilli Chana:
  1. Prepare 1 Cup boiled chanay
  2. Get 9 tbsp corn flour
  3. Provide 1 tbsp oil
  4. Use 3 green chillies chopped
  5. Use 3 tbsp garlic finely chopped
  6. Provide 1 small onion finely chopped
  7. You need 1 small capsicum finely chopped
  8. Get 1/2 tsp salt
  9. You need 1/2 tsp black pepper
  10. Get 1/2 tsp sugar
  11. Provide 1 tbsp vinegar
  12. You need 2 tbsp ketchup
  13. Take 1 tbsp soya sauce
  14. Take 3-4 tbsp chilli sauce
  15. Prepare 1/2 cup water
  16. Get 1 tsp corn flour
  17. Prepare 2-3 tbsp water
Steps to make Chilli Chana:
  1. Take boiled chana in a bowl and add 3-4 tbsp of corn flour on it and toss it until the chanas are fully coated.
  2. Then transfer the chanas into another bowl and add splash of 2-3 tbsp of water and toss well. Then again add 4-5 tbsp of corn flour and toss them again until chanas are fully coated.
  3. Then deep fry the chanas on high flame until golden and crispy. Then keep them aside.
  4. Then in a pan add oil and add green chillies garlic onion and capsicum then cook them until translucent. Then add all the seasonings and the sauces. Mix well. And cook for 2 -3 mins until you smell smoky flavour then add water to it.
  5. Then make corn flour and water paste and mix well. Then add the corn flour slurry in the sauce and add a little slurry at a time until the sauce is thickned.
  6. Then add chanas to the sauce and mix well until well coated.
  7. Then transfer them in a platter and garnish them with coriander leaves and serve😊😊😊

It is most commonly eaten as a lunch time appetizer in northern India. All of the ingredients can be purchased at your local market, and it's easy to make. Kala chana recipe - black chickpeas cooked with onions, tomatoes and spices. Kala chana are the desi variety of chickpeas that are brown to black in color. These are used widely in Indian cuisine to make curries, stew and even stir fry dishes.

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