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Chilli Chana Daal parantha
Chilli Chana Daal parantha

Before you jump to Chilli Chana Daal parantha recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

Healthy eating helps bring about a feeling of well being. We have a tendency to feel way less gross after we increase our intake of healthy foods and lower our consumption of processed foods. A bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. This can be a problem, however, with regards to eating between snacks. You can spend numerous hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?

Whole grain snacks are an excellent choice for a fast healthy snack. Starting your working day with a piece of whole grain toast can give you that extra boost you need to get going. When you require a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain snacks is always much better than eating the refined grains we commonly obtain in our grocery stores.

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to chilli chana daal parantha recipe. To cook chilli chana daal parantha you only need 21 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Chilli Chana Daal parantha:
  1. Prepare For boiling chana dal: 1 bowl Chana Daal
  2. Take 3 bowls water
  3. Provide 1/4 tsp turmeric powder
  4. Provide To taste salt
  5. Take For making dough
  6. Prepare 1 bowl wheat flour
  7. Use As required water
  8. You need For preparing stuffing
  9. Use I onion
  10. Take 1 " piece ginger
  11. Use 2 Green chilli
  12. Take To taste salt
  13. Use 1/4 tsp red chilli powder
  14. Get 1/4 tsp red chilli flakes
  15. Provide 1/4 tsp garam masala
  16. Prepare 1/4 tsp chaat masala
  17. Get 1/4 tsp carrom seeds
  18. You need 4 tb sp butter for frying
  19. Provide Others
  20. Get Curd
  21. Take Pickle
Instructions to make Chilli Chana Daal parantha:
  1. Wash chana dal and add in pressure cooker with water, turmeric powder and salt and pressure cook till 7-8 whistles. Switch off the flame. Let pressure releases automatically. Now drain the water from dal.
  2. Add chopped coriander, green chilli, grated ginger and all dry masala ingredients and mix well and mash with hands.
  3. Put wheat flour in a mixing bowl and make a dough by adding water slowly. Rest for 15 minutes.
  4. Now take a portion of dough and make a ball and fill stuffing and cover it by bringing the edges in centre.
  5. Roll it with the help of rolling pin.
  6. Heat a griddle. Grease it with butter and put paratha over it. Roast for 1 minute. Flip the side and roast from other side. Apply butter and flip again. Roast till golden.
  7. Likewise make all the parathas.
  8. Cut pieces and serve hot with curd and pickle.

Dal paratha recipe - simple and easy paratha made with whole wheat flour (atta) and cooked dal. They go good for breakfast or lunch and even in the lunch box. They can be served with any pickle or a simple curry. These dal paratha can be made with an addition of veggies too and it is optional. As with most kids, it happens with one of mine too that he doesn't eat enough dal.

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