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Chilli chana
Chilli chana

Before you jump to Chilli chana recipe, you may want to read this short interesting healthy tips about Goodies that offer You Vitality.

We are very mindful that eating healthy foods can help us really feel better within our bodies. Whenever we eat more healthy foods and a smaller amount of the bad ones we typically feel much better. A salad allows us to feel much better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be tough when it is snack time. Shopping for snack foods can be a difficult task because you have a great number of options. Why not try one of many following healthy snacks the next time you need some extra energy?

If you’re looking for a quick snack, you can’t go wrong with a whole grain one. Starting your working day with a piece of whole grain toasted bread can give you that additional boost you need to get going. Eating on the run can easily be healthier with whole grain chips and crackers. Choosing whole grain food items is always far better than eating the processed grains we commonly find in our grocery stores.

You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to chilli chana recipe. To cook chilli chana you only need 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Chilli chana:
  1. You need 1 cup boiled chickpeas
  2. Take 1 capsicum
  3. Use 1 onion
  4. Prepare 2-3 green chilles
  5. Take 1 teaspoon garlic
  6. Provide 1 teaspoon ginger
  7. You need as required Cornflour
  8. Use 1 tsp black pepper
  9. Use 1/2 tsp red chilli powder
  10. Take 3 tsp chilli sauce
  11. Provide 1 tsp soya sauce
  12. Provide 1 tsp vinegar
  13. Take 4 tsp tomato ketchup
  14. Provide to taste Salt
  15. Use as required Oil
Steps to make Chilli chana:
  1. Take a bowl add chickpeas sprinkle, some black pepper, salt and toss it well. Then coat it with cornflour by adding cornflour and toss it untill chanas are completely coated.
  2. Heat some oil in the pan and fry chana for 2-3 mins.
  3. Take another pan and add 2-3 tsp oil. Once it is heated add chopped garlic, ginger, onion, green chillies, capsicum and stir fry it for 2 mins on high flame.
  4. Add soya sauce, chilli sauce, vinegar, tomato sauce, pepper, salt, red chilli powder and mix it well.
  5. Now add fried chana into pan mix it well untill chanas are coated.
  6. Transfer into bowl and your chana is ready. Garnish it with some spring onion and coriander.

In the next few coming up articles for the next few days, I will share these similar recipes of Chilli Chana, Chilli Paneer, Chilli Potato, Chilli Veg Manchurian and so on. Keep visiting daily for a new recipe and cooking method. Chana dry chilly is an awesome spicy chana or chickpeas recipe prepared with a hint of soya sauce, chilli sauce and vinegar. The boiled chanas are thrown in the pan and then stir fried with the sweet and sour chinese sauces to create the lovely lentil preparation, chana chilly. Once it becomes soft switch off the stove and drains the water completely.

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