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3 Ingredient chocolate mug cake
3 Ingredient chocolate mug cake

Before you jump to 3 Ingredient chocolate mug cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays a good deal more popular than before and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Even though we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several small changes that can start to make a difference to our day-to-day eating habits.

These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. If you currently are consuming plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with harmful chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.

Thus, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to 3 ingredient chocolate mug cake recipe. To make 3 ingredient chocolate mug cake you need 3 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare 3 Ingredient chocolate mug cake:
  1. Use 1 egg
  2. Prepare 2 TBSP coco powder
  3. You need 1 ripe banana
Steps to make 3 Ingredient chocolate mug cake:
  1. Mash banana until smooth.
  2. Stir in egg and combine.
  3. Mix in coco powder. Make sure to stir well as you don't want lumps.
  4. Pour in to a microwave safe mug. Microwave for 1 minute 30 seconds.
  5. Serve with yogurt, and eat immediately and enjoy!

So simple and easy to make. No waiting around for the oven. Just a little of this, a little of that. Mix with a mini whisk until batter is smooth. Preparation: Add all ingredients and pour into a microwavable mug or ramekin.

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