Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Liver wet fry recipe here. We also have wide variety of recipes to try.

Liver wet fry
Liver wet fry

Before you jump to Liver wet fry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically assume that healthy diets call for a lot of work and will significantly change how they live and eat. In reality, however, simply making a couple of small changes can positively impact day-to-day eating habits.

These healthier food choices can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also good for your skin. If you presently are eating a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. Finding a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before selling it.

Obviously, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to liver wet fry recipe. You can have liver wet fry using 14 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Liver wet fry:
  1. Prepare 3/4 kg Liver
  2. Provide 100 g cornflakes blended to fine flour
  3. Use Tumeric
  4. Get Garam masala
  5. Take Pilau masala
  6. Take Curry powder
  7. You need cubes Beef
  8. Provide Tomato paste
  9. Get Soy sauce
  10. Take 2 large onions
  11. Get 1 large hoho
  12. Take 1 green chilli(optional)
  13. Provide Dhania
  14. You need to taste Salt
Steps to make Liver wet fry:
  1. In a large bowl mix the spices with the cornflakes flour and put in your liver after washing… Ensuring all pieces are coated
  2. Leave to marinate 30min-1hr
  3. In a hot pan, pour some oil and shallow fry the liver ensuring it cooks….
  4. In a different pot, put some oil.. And add in the chopped onions and cook till translucent
  5. Add in the chilli and tomato paste and stir for like 2min
  6. Add the liver and mix and then the soy sauce….you can add some water too in case it starts to stick
  7. Add in the chopped hoho and cook for about 3min
  8. Add the Dhania and turn off the heat…
  9. Serve with starch of your choice… I went for roast potatoes and avocado salad

Move liver pieces cooked evenly from each side to a big plate and season with a salt. To Do: Cut the liver in thin strips and fry only a few minutes on each side. It should be a touch pink inside when you remove it from the heat. I could be wrong but my reasoning is that heme iron - the type of iron in chicken liver - is not destroyed by milk. Milk is virtually pH neutral when liver is soaked in it it softens the texture and neutralizes any residual urine.

If you find this Liver wet fry recipe useful please share it to your friends or family, thank you and good luck.