Hey everyone, welcome to my recipe site, looking for the perfect Broccoli wild rice casserole recipe? look no further! We provide you only the best Broccoli wild rice casserole recipe here. We also have wide variety of recipes to try.

Broccoli wild rice casserole
Broccoli wild rice casserole

Before you jump to Broccoli wild rice casserole recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.

We all know that having healthy meals can help us feel better within our bodies. We are likely to feel way less gross whenever we increase our daily allowance of nutritious foods and lower our consumption of processed foods. A salad helps us feel much better than a piece of pizza (physically anyway). This is usually a problem, however, when it comes to eating between snacks. Finding snack foods that help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?

Healthy foods made from whole grains are excellent for a fast snack. A bit of whole wheat toast, for example is a great snack in the morning. Eating on the run can easily be healthier with whole grain chips and crackers. Choosing whole grain food items is always better than eating the processed grains we commonly find in our grocery stores.

You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to broccoli wild rice casserole recipe. You can cook broccoli wild rice casserole using 10 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Broccoli wild rice casserole:
  1. Prepare 2 (10 oz) packages of frozen broccoli
  2. Get 1 package wild rice (like near east or ricearoni)
  3. Prepare 2 cans cream of mushroom soup
  4. You need 1-1/4 c water
  5. Get 16 oz shredded cheese mix (mozzarella, cheddar, jack or similar)
  6. Provide 1 tbsp butter
  7. Provide 1/2 an onion, chopped
  8. Provide 2 cloves minced garlic
  9. Get Seasoning salt to taste
  10. Prepare Pepper to taste
Instructions to make Broccoli wild rice casserole:
  1. Preheat oven to 350 degrees.
  2. Heat broccoli, onion & garlic in pot until cooked through. Drain any excess liquid.
  3. Cook wild rice according to package directions.
  4. In medium saucepan over low heat, mix cream of mushroom soup and water until combined. Slowly add cheese until melted (be careful not to burn cheese). Add seasoning salt & pepper and stir until combined.
  5. In large mixing bowl, combine broccoli, rice and soup/cheese mixture. Pour into lightly greased 9x13 baking dish.
  6. Bake in preheated oven for 45 minutes until bubbly and lightly browned.
  7. All done! Enjoy 😊

In a large baking dish, create a base with half of the rice. Top with half of the broccoli cheese sauce. Repeat with the remaining rice, then the remaining sauce. Sprinkle the rest of the Cheddar. Mix broccoli and rice together in the casserole dish used to roast the broccoli.

If you find this Broccoli wild rice casserole recipe helpful please share it to your friends or family, thank you and good luck.