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Chili Pasta Bake
Chili Pasta Bake

Before you jump to Chili Pasta Bake recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.

We all know that having healthy foods can help us really feel better in our bodies. When we eat more healthy snacks and a smaller amount of the bad ones we typically feel much better. A salad helps us feel better than a piece of pizza (physically in any case). Deciding on healthier food choices can be challenging when it is snack time. Finding snacks that help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

Certain foods made from whole grains are great for a fast snack. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch break. Eating on the run can be much healthier with wholesome chips and crackers. Choosing whole grain food items is always much better than eating the processed grains we commonly come across in our grocery stores.

A large assortment of easy health snacks is easily accessible. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to chili pasta bake recipe. To cook chili pasta bake you only need 14 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Chili Pasta Bake:
  1. You need 1/2 tbsp vegetable oil
  2. Get 1 whole onion, chopped
  3. Use 1 lb ground beef
  4. Take 1 dash salt
  5. You need 1 dash pepper
  6. Prepare 1/2 lb pasta
  7. Get 15 oz tomato sauce
  8. Use 14 1/2 oz canned diced tomatoes and green chilies
  9. Get 15 oz canned kidney or black beans, rinsed
  10. Take 1 1/2 tbsp chili powder
  11. Use 2 tsp ground cumin
  12. Prepare 3 dash cayenne powder
  13. Take 1/4 cup water
  14. Take 2 cup shredded cheddar cheese
Instructions to make Chili Pasta Bake:
  1. Preheat oven to 350°F.
  2. Drizzle oil into a large skillet on medium high heat. Add the onions and saute for about 3 minutes. Add the ground beef and season with salt and pepper. Cook until beef is no longer pink.
  3. While the ground beef is cooking, cook your pasta according to package instructions for firm al dente. Once cooked, drain off the water and set pasta aside.
  4. After the ground beef is cooked, add the tomato sauce, diced tomatoes, beans, chili powder, cumin, cayenne powder, and water. Give it a stir and let simmer for about 5 minutes.
  5. Stir in the cooked pasta. Pure the chili pasta mixture into a 9th pan. Flatten it out with a spatula and sprinkle with cheese. Place in the oven for 30 minutes or until the edges are bubbling and the cheese has fully melted.

Meanwhile, in a large nonstick skillet, cook the beef, onion and garlic over medium heat until meat is no longer pink, breaking meat into crumbles; drain. Stir in the tomatoes, beans, tomato paste, chiles and seasonings. Stir it all together and add the pasta. Stir well then pour into your greased casserole dish. Sprinkle as much grated cheese on the top as you like.

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