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Before you jump to Dry Chilli paneer recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. While we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by making a couple of simple changes.
To see results, it is definitely not a requirement to drastically alter your eating habits. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will likely discover that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to dry chilli paneer recipe. You can have dry chilli paneer using 16 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Dry Chilli paneer:
- Use 400 gms cottage cheese or paneer
- Get 2 medium-sized onion
- Get 1 big sized capsicum
- Get 1/2 cup cabbage and carrots julions
- Use 1 tsp ginger julions
- Use 2 tsp chopped garlic
- Prepare 2 tsp ginger, green chilli and garlic freshly crushed
- You need 1/2 tsp black pepper powder
- Get to taste Salt
- You need as required Oil for frying+1tbsp
- Use 1-1/2 tsp vinegar, chilli & tomato sauce each
- Prepare 2 tsp dark soya sauce
- Take 2 tbsp cornflour
- Get 1 tbsp refined flour
- Provide 1 bowl Finely chopped spring onions
- Use 2-3 slited green chillies
Instructions to make Dry Chilli paneer:
- Wash paneer & veggies properly. Then chopped in cubes size.
- Marinate paneer cubes with 1 tbsp refined flour, 1tbsp cornflour, salt, 1 tsp ginger chilli garlic crush. Keep aside for 15-20 mins.
- Heat oil in wok fry paneer cubes in golden colour.
- In same wok take out extra oil leave 1tbsp. Add crush, sliced chillies, chopped garlic saute in high flame for 30sec add onions saute for 1 min add capsicum cook on high 1 min LA now add all the veggies except spring onion green add sauces, saltand pander toss and add cornflour slurry(1tbsp) toss &add green spring onion and black pepper.chill pander is ready for serving.
The quantity of sauce is just enough to coat the paneer, onions and peppers. The dry version of chilli paneer is served as a starter or appetizer snack. The gravy version is had with steamed rice or noodles. Things to Know : Spicing: You can add the amount of soy sauce, red chilli sauce, tomato sauce, green chillies, black pepper, & sugar as per your requirements or taste buds. Cut the paneer into cubes and place them on a paper towel lined plate to dry (you don't want it to be wet or it will splatter in oil).
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