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Before you jump to Healthy Microwaved Banana & Cocoa Steamed Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Opting to eat healthily has many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who suffer from conditions such as hypertension, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically assume that healthy diets require a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can modify their eating habits for the better by making some small changes.
You can obtain results without removing foods from your diet or make substantial changes immediately. It’s not a bad idea if you want to make considerable changes, but the most vital thing is to step by step switch to making healthier eating selections. Soon enough, you will likely see that you will eat more and more healthy food as your taste buds get accustomed to the change. Over time, your eating habits will change and your new eating habits will completely replace the way you ate in the past.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to healthy microwaved banana & cocoa steamed bread recipe. You can cook healthy microwaved banana & cocoa steamed bread using 8 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Healthy Microwaved Banana & Cocoa Steamed Bread:
- Get 1 Banana
- You need 90 grams ★Plain flour
- Get 2 tbsp ★Sugar
- Take 1 tbsp ★Pure cocoa powder
- Take 1 tbsp ★Skim milk powder
- Provide 1 tsp ★Baking powder
- You need 1 Egg
- Take 3 tbsp Milk (soy milk)
Steps to make Healthy Microwaved Banana & Cocoa Steamed Bread:
- Mash the banana well with a potato masher or fork. Use a banana with sweet spots (brown spots on the skin). If the banana is not sweet enough, add some sugar.
- Add the egg and mix well until smooth. Add the milk and mix further.
- Put the ★ dry ingredients into a different bowl, and stir with a whisk to combine. Or you can sift them. You will microwave the batter in this bowl, so use the microwavable one.
- Add ② into the ③ bowl , mix until it's no longer floury.
- Cover loosely with cling film, and microwave (600W) for 4 minutes 30 seconds . Check with a bamboo skewer, and if it comes out without uncooked batter, it's done.
- Remove the bread from the outer edge of the bowl (it's hot, so be careful!), flip it on a plate and it's done.
- FYI: This is the thick glass bowl I used. The top internal diameter is 16 cm and the bottom internal diameter is 8cm. Microwave for 4 minutes 30 seconds and it's done.
- Using a plastic container with a lid. 17 x 11 x 6 cm (1 L). Microwave for 4 minutes , and it's done . The bread in the profile photo was the one I made in this container and sliced.
- Using a mug cup. 350 ml cup x 2. Microwave the 2 cups for 3 minutes and 30 seconds, and it's done.
The riper the banana, the better, because it'll be sweeter! Plus, it gives it a softer texture. Next, top the mashed banana with your oats, milk, and cinnamon. The best moist banana bread that is so delicious you won't know it's healthy! You are going to love this easy to make healthy banana bread recipe.
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