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We hope you got insight from reading it, now let’s go back to beans stew#authormarathon#4weekschallenge# recipe. You can cook beans stew#authormarathon#4weekschallenge# using 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Beans Stew#authormarathon#4weekschallenge#:
- You need 0.5 kg Boiled beans (with the soup/stock)
- Get 2 onions
- Take 3 tomatoes
- Use 1 tablespoonful garlic paste
- Prepare 0.5 teaspoonful mixed spices
- Provide 0.5 teaspoonful Royco Mchuzi mix
- Provide to taste Salt
- Use Cooking oil
Steps to make Beans Stew#authormarathon#4weekschallenge#:
- Fry your onions till soft. Add the garlic, fry for a minute, add the mixed spices and fry for two minutes.
- Add your tomatoes and cook till they are well cooked.
- Add your beans with the soup/stock and leave some for mixing with Royco. Mix well and cook in a medium heat for 5 minutes. Add the Royco mixture, stir, cover for another 5 minutes for the Royco to cook, remove from the fire, let it simmer for some time before serving.
- I served with rice and local vegetables(Mchicha mixed with Lisebebe). Enjoy!
Smash about a half cup of the beans to slightly thicken the broth. Once the tomatoes are done, add them directly to the stew along with any juices produced. White Bean Stew is a hearty bowl of perfection to warm you to your toes during the cold months. Add the canned tomatoes and their juice, one can of beans, and the white wine. Stir in the second can of beans.
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