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Before you jump to Chicken tortilla soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a lot more popular than in the past and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. While we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make several minor changes that can start to make a difference to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you probably purchase a lot of food items out of habit. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. One wholesome substitute that can give you a good start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.
Evidently, it’s not difficult to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to chicken tortilla soup recipe. To make chicken tortilla soup you need 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Chicken tortilla soup:
- Prepare 1 Large chicken breast cut into bite size pieces
- Get 1 Fresh jalapeno chopped
- Take 1 fresh Anaheim chili chopped
- You need 2 tbsp Extra virgin olive oil
- Provide 1 8 ounce can of corn
- You need 1 16 ounce can of cannellini beans. (white kidney beans)
- Use 1 16 ounce can of medium heat enchilada sauce red
- Prepare 1 8 ounce can of chipotle chiles in adobo sauce chopped
- You need 4 tbsp Chicken bouillon seasoning
- Get 3 cup water
- Provide 1 Salt and pepper to taste
- You need 1 1/2 cup Chopped white onions
- Get 1 tsp garlic powder
- Use 1 tsp onion powder
- Provide 2 cup Extra sharp cheddar cheese shredded
- Get 1 bag of tri-colored tortilla strips
Instructions to make Chicken tortilla soup:
- Coat chopped chicken with salt pepper onion powder and garlic powder.
- Add olive oil to a large skillet. Add the seasoned chicken and fry until chicken is no longer pink and cooked through.
- Add the onion and the peppers to the chicken mixture and cook for an additional 3 to 4 minutes until vegetables are soft.
- In the meantime combine all remaining ingredients EXCEPT for the cheese and tortila chips to a large stock pot.
- Add chicken mixture to the stock pot, bring to a boil and reduce heat and simmer for approximately 30 minutes.
- Just before serving add all of the cheese and stir until melted. Garnish each individual bowl with the tortilla chips.
Editor's Note Wear disposable gloves when cutting hot peppers; the oils can burn skin. Add richness by first grilling the chicken and vegetables. —Kathy Averbeck, Dousman, Wisconsin In a large slow cooker, combine chicken, black beans, corn, peppers, onion, fire-roasted tomatoes, cilantro, garlic, cumin, chili powder, salt, and chicken broth. Cover and cook on low until. Ladle the soup into bowls, making sure to get plenty of chunks (chicken, veggies, beans, tortilla strips) in each bowl. Then add on the toppings: a nice dollop of sour cream, onions, avocado, cheese (Monterey Jack is good), and—don't leave this out—cilantro!
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