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Before you jump to Mahamri #authorsmarathon# recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.
We are very mindful that consuming healthy snacks can help us really feel better within our bodies. Whenever we eat more healthy snacks and less of the bad ones we usually feel much better. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s hard to find wholesome foods for something to eat between meals. You can spend hours at the food market searching for the right snack foods to help you feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?
One of the most popular snacks is yogurt. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a food, however, yogurt is one of the very best things you’ll be able to reach for. Along with calcium, it’s a good source of aminoacids and vitamin B. Yogurt is frequently eaten to help maintain the digestive system because it is so easily digestible by most people. Yogurt combines beautifully with nuts along with seeds. This minimizes your sugar consumption without lowering the taste of your snack.
You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to mahamri #authorsmarathon# recipe. To cook mahamri #authorsmarathon# you only need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Mahamri #authorsmarathon#:
- Provide 1 kg flour
- Prepare 200 g sugar
- Get 2 tablespoonful instant yeast
- Prepare 1 tablespoonful cinnamon powder
- Provide 1 tablespoonful cardamom powder
- Get 100 mls cooking oil, hot
- Use Warm water
- You need Cooking oil
Instructions to make Mahamri #authorsmarathon#:
- In a dry bowl, sieve your flour. Add in the sugar, yeast, cardamom and cinnamon and mix well. Now add your 100mls oil, and mix in well while rubbing the flour in between your palms..
- Slowly, add the warm water, little by little as you kneed. Continue until you get a not so soft or too hard dough. Continue Kneeding for 10minutes then cut the dough to make 6 or 8 equal sized balls. Place then in a dusted tray, and cover them with a wet warm towel for 15 to 20 minutes, to allow them to raise.
- Now roll one ball flat to 1/4 an each thickness, and cut into the shape you want, circle or triangle most. Place them in a dusted tray and do the same to the rest of the balls.
- When done with cutting the shapes, heat your cooking oil in a deep frying pan. When sure that the oil is hot, and the fire is medium heat, start dropping the shapes, taking note on starting with the first ones to be cut first, the last ones last so as to give them more time to raise. Cook each side for 2 to 3 minutes, when you get the desired brown colour, you now remove them and place them in a tray to cool.
- Serve with a cup of black tea with cardamon flavour, and a plate of mbaazi. Enjoy.
When I was a child growing up in Mombasa I used to help my mother make these doughnuts called bur saliid or khamiir in Somali or mahamri in Swahili. They are great for breakfast eaten with beans in coconut sauce or just with a cup of chai. Mahamri is a type of doughnut whose special ingredients include Coconut milk and cardamom. This authentic type of snack originated from the Swahili coastal regions of Kenya and Tanzania and is still very popular in both regions. Normally, it is accompanied by pigeon peas cooked in Coconut milk or a cup of typical Kenyan Chai.
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