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Goat meat pepper soup
Goat meat pepper soup

Before you jump to Goat meat pepper soup recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.

Ingesting healthy foods tends to make all the difference in the way you feel. We tend to feel way less gross whenever we increase our consumption of healthy foods and reduce our consumption of processed foods. A piece of pizza does not cause you to feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be difficult when it is snack time. You can spend hours at the supermarket searching for an ideal snack foods to make you feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?

Have a shot at eating almonds if you do not suffer from nut allergies. Almonds offer a multitude of health advantages and are an excellent choice when you really need a shot of energy. These nuts possess quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is available in almonds. But whenever you eat almonds, you won’t feel like you should sleep a while. Rather, these nuts help to reduce stress and provide a soothing feeling throughout your body. Almonds often give a general increased feeling of well-being.

A large selection of easy health snacks is easily available. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to goat meat pepper soup recipe. To cook goat meat pepper soup you need 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Goat meat pepper soup:
  1. Use 500 g Goat meat…cut into small sizes *2 spoonful Ground pepper
  2. Prepare Habanero/Chilli Pepper 2 teaspoonful Dry Uziza/basi leave
  3. Get 1 tablespoonful of ground Crayfish 2 Stock cubes /seasoning cub
  4. You need 1 medium Onion bulb(chopped). Salt - to taste
  5. Take Water (as needed)
Instructions to make Goat meat pepper soup:
  1. First, Clean and season the meat pieces with chopped onions, seasoning cubes and salt to taste.  Leave the meat to simmer in its own juice for 5 minutes, then add a little water and cook for 30 minutes on medium heat.
  2. After 30 minutes, add enough water to cover the meat(depending on how much ''soup'' you want). Taste for salt, and if need be, add extra salt and the remaining seasoning cube.   Then add the  ground pepper soup spices, ground crayfish, pepper and the chopped uziza/basil leaves; mix thoroughly and cook for 5 minutes or until the Goat meat is tender or well cooked.
  3. Now you have a delicious  Nigerian Goat Meat Pepper Soup. Serve hot and enjoy.

Hope you can relate with this goat meat matter ? This popular one-pot soup is a light broth with any meat of choice, most commonly goat, catfish or chicken (native chicken) flavoured with African spices and herbs such as ehuru (calabash nutmeg, African nutmeg), negro pepper (Ethiopian pepper, Senegal pepper), lemongrass, habanero pepper, uziza leaves, scent leaves or wild basil. Heat a ¼ cup of the oil in a dutch oven or casserole, then brown the goat pieces. Remove the goat pieces, discard the oil, then add the remaining oil, garlic, diced peppers and ginger and cook for a few minutes. Add the onion, paprika and spices and cook for a few minutes more, stirring here and there.

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