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Let's Make it Tasty! Easy Stir-Fried and Simmered Beef & Vegetables
Let's Make it Tasty! Easy Stir-Fried and Simmered Beef & Vegetables

Before you jump to Let's Make it Tasty! Easy Stir-Fried and Simmered Beef & Vegetables recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

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Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to let's make it tasty! easy stir-fried and simmered beef & vegetables recipe. To make let's make it tasty! easy stir-fried and simmered beef & vegetables you need 17 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to make Let's Make it Tasty! Easy Stir-Fried and Simmered Beef & Vegetables:
  1. Take 200 to 300 grams Thinly sliced beef offcuts
  2. Prepare 1 large Burdock root
  3. You need 1 large Lotus root
  4. Prepare 1 regular Carrot
  5. Provide 1 heaping tablespoon Grated ginger
  6. Get 1/8 tsp Grated garlic
  7. You need 1 to finish Green onion (optional)
  8. You need The flavoring ingredients:
  9. Get 3 tbsp Soy sauce
  10. Get 3 tbsp + 2 tablespoons Mirin
  11. Take 2 heaping teaspoons Sugar (light brown sugar preferred)
  12. Use 2 tbsp Sake
  13. Prepare 1 dash Red chili pepper
  14. Provide 1 handful Toasted sesame seeds
  15. Get Oil for frying:
  16. Get 1 tbsp Sesame oil or vegetable oil
  17. You need 1 small cube Beef fat
Instructions to make Let's Make it Tasty! Easy Stir-Fried and Simmered Beef & Vegetables:
  1. Cut the burdock root, lotus root and carrot into large slivers. Don't cut them up too small, since you want to enjoy their texture. Not too big, either, though!
  2. Cut the veggies in the direction of the grain (or fiber). This way they'll retain their texture when cooked.
  3. Soak the cut up vegetables in water, changing it several times, to get rid of bitterness. Put a little vinegar in the soaking water. Parboil the cut-up veggies briefly.
  4. Boil the burdock root for 30 seconds, then add the lotus root and cook for another 30 seconds (1 minute total for the burdock root, 30 seconds for the lotus root.) If you cook it for too long, you'll lose that crunchy texture.
  5. You don't need to parboil the carrot, since it cooks quickly. Drain everything well. No need to soak in cold water again.
  6. Pre-flavor the beef with 2 tablespoons of sake, 1 teaspoon of soy sauce and 1 teaspoon of mirin. Sake will make it tender, and pre-flavoring it makes the taste distinctive. Work the pre-flavoring ingredients in well with your hands.
  7. Let's start stir-frying! Put a little oil in a pan with a small piece of beef fat. This makes cheap and lean beef tasty. If you're using a fatty part of beef, you don't need it.
  8. If you put the meat in the pan before it's heated, you can separate the slices easily.
  9. Let's cook over high heat now. Stir fry the beef properly, then add the rest of the ingredients. Stir it up well with a spatula.
  10. Now we'll work fast! Stir fry for 2 minutes, add the sugar → sake → mirin. The sugar goes first.
  11. When the moisture has evaporated and the sugar is kind of sticky, stir fry for another minute over high heat. When everything is shiny, add the soy sauce.
  12. When everything is coated well with soy sauce, pour in the mirin and stir everything up from the bottom. Stir fry to evaporate the mirin. When everything's shiny, add sesame seeds and chili pepper.
  13. Mix it all up and it's done. It goes well with rice. Great when cooled, too. You can use it for bentos, right?
  14. I made double the amount and turned half of it into "Beef and burdock root rice." See.

Beef; The sauce; Veggies In a large bowl, mix together the soy sauce, sesame oil, brown sugar, garlic, and red onion. Stir in the black pepper, red pepper flakes, sesame seeds, leeks and carrot. Mix in the meat by hand to ensure even coating. Make sure to use the fresh stuff for both here! Using fresh ginger root and fresh garlic is essential for amazing flavor and aroma.

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