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Refrigerator Staple - Simple Celery Stir Fry
Refrigerator Staple - Simple Celery Stir Fry

Before you jump to Refrigerator Staple - Simple Celery Stir Fry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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Initially, you must be extremely careful when food shopping that you don’t automatically put things in your cart that you no longer want to eat. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? One wholesome substitute that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to refrigerator staple - simple celery stir fry recipe. You can have refrigerator staple - simple celery stir fry using 5 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Refrigerator Staple - Simple Celery Stir Fry:
  1. Provide 2 Celery (use the leaves as well)
  2. Provide 10 grams Jako fish (pink shrimp also OK)
  3. Take 1/2 tsp Vegetable oil (olive oil also OK)
  4. Take 1 tsp Tasty soy sauce (ponzu is also OK)
  5. Provide 1 Bonito flakes, sesame seeds (topping)
Instructions to make Refrigerator Staple - Simple Celery Stir Fry:
  1. Thinly slice the celery stalks diagonally, and roughly chop up the leaves.
  2. Heat vegetable oil in the frying pan, and cook the jako fish on high heat. Once the jako has absorbed the oil, add the celery stalks.
  3. When the white part of the celery stalks have become half-translucent, reduce to medium heat and drizzle soy sauce from the sides of the pan. Cook lightly, being careful not to burn.
  4. Add celery leaves, mix from the bottom up once, and stop the heat.
  5. And it's complete. Topping with bonito flakes or sesame seeds is also delicious. Please enjoy this soothing Japanese celery stir fry.
  6. This is the soy sauce we use at home.
  7. Taking into account the saltiness of the jako fish, I don't use that much soy sauce. Please adjust to your liking.

But here is a list of some of the meals and snacks I make most often using my healthy fridge staples. In a large wok or cast-iron pan, heat the oil over medium-high until shimmering. Add the water, reserved beef, carrots, and onions, and any juices and stir to combine. Whisk the sauce again to recombine and dissolve the cornstarch, then add to the pan. Use in stir-fry dishes, as garnish in soups, in salads, and in any recipe in place of onions.

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