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Crispy Honey Chilli Lotus Stem
Crispy Honey Chilli Lotus Stem

Before you jump to Crispy Honey Chilli Lotus Stem recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.

We are very mindful that eating healthy meals can help us truly feel better inside our bodies. Increasing our consumption of well balanced meals while reducing the intake of unhealthy kinds contributes to a more healthy feeling. A salad tends to make us feel better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthy foods for snacks between meals. Finding snack foods that help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting treat.

Yogurt is often a snack many people take for granted. Eating fat free yogurt in place of a nutritious larger lunch isn’t a good idea. You cannot beat yogurt whenever it comes to a healthy snack though. Along with calcium, it’s a good source of aminoacids and vitamin B. Easily digestible, yogurt can actually help your digestive system work appropriately depending upon the culture used to produce it. Try adding some healthy nuts to unsweetened yogurt for a healthy snack idea. It’s an simple way to minimize sugar while still enjoying a delicious snack.

You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to crispy honey chilli lotus stem recipe. To make crispy honey chilli lotus stem you only need 21 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Crispy Honey Chilli Lotus Stem:
  1. You need 4 Lotus stem, washed thoroughly, peeled and cut into 1 cm thick pieces
  2. Get 2 cloves Garlic finely chopped
  3. Use 1 inch Ginger finely chopped
  4. Take 2 tablespoons Roasted Peanuts
  5. You need 2 Spring Onion (Bulb & Greens) sliced
  6. Provide 2 Fresh Red chillies, sliced
  7. Prepare 1 teaspoon white vinegar
  8. Use 2 tablespoon Cooking oil
  9. Prepare For Stir-fry Sauce
  10. Get 1/2 tablespoon Dark soy sauce
  11. Prepare 1 tablespoon Light soy sauce
  12. Prepare 1 tablespoon Vinegar
  13. Prepare 2 teaspoon Red Chilli sauce
  14. Prepare 1 teaspoon Sugar
  15. Use 1 teaspoon Sesame or olive Oil
  16. Get 1 tablespoon Corn flour
  17. Take For the slurry
  18. Take 2 tablespoons Water
  19. Take 4 tablespoons cornflour for dusting the lotus stem
  20. Get 1/4 teaspoon Salt or to taste
  21. You need 1 teaspoon dry roasted white sesame seeds
Instructions to make Crispy Honey Chilli Lotus Stem:
  1. Mix all the ingredients listed under sauce in a small mixing bowl.
  2. Mix the ingredients for the slurry in another bowl along with water.
  3. Boil the sliced lotus stem pieces in a saucepan with 2 cups of water and a tablespoon of vinegar so that the lotus stem does not turn brown.
  4. After 5 minutes of boiling, strain the water and spread the lotus stem on a kitchen towel napkin to absorb all the moisture.
  5. Next add 4 tablespoons of cornflour and salt, add the boiled lotus stem and dust it to coat it evenly.
  6. Now heat a flat bottomed pan, drizzle olive oil and place these coated lotus stems and fry on both side till it becomes brown and crispy.
  7. Now heat a wok with oil, add in the ginger and garlic, sauté for a minute.
  8. Now add the sauce mixture slowly and keep stirring till it turns thick.
  9. Once it is done add the crispy lotus stem and sprinkle the roasted peanuts, red chillies and spring onions and give it a nice stir on a high flame.
  10. Switch off the flame and garnish with roasted sesame seeds and spring onion greens
  11. Serve the Sweet And Spicy Shanghai Crispy Lotus Stem, hot.

High in fibre and proteins, the chlorophyll in lotus stem acts as an antioxidant that fights cancer away. Crispy honey lotus stem is a side dish that is prepared with a lotus stem as a main ingredient. Also known as kamal kakri, lotus stem is the edible portion of the lotus flower that grows under water. High in fibre and proteins, the chlorophyll in lotus stem acts as an antioxidant that fights cancer away. Crispy Lotus Stem with Honey Chilly Of late, this show called 'World Kitchen' on NDTV Good Times has caught my fancy.

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