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Hot Peanut & Chilli Noodles
Hot Peanut & Chilli Noodles

Before you jump to Hot Peanut & Chilli Noodles recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Opting to eat healthily offers great benefits and is becoming a more popular way of life. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make some small changes that can start to make a positive impact to our everyday eating habits.

You can see results without removing foods from your diet or make substantial changes immediately. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds get used to the change. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.

As you can see, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to hot peanut & chilli noodles recipe. To cook hot peanut & chilli noodles you need 14 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Hot Peanut & Chilli Noodles:
  1. Take 1 nest of dried egg noodles,
  2. Take 100 g beef,pork or turkey mince,
  3. Use 100 g bean sprouts,
  4. Use 1 spring onion, finely sliced,
  5. Get 25 g carrot chopped into tiny cubes,
  6. You need 1 tbsp smooth OR crunchy organic peanut butter,
  7. Get 1 medium red chilli, sliced thin, seeds left in
  8. You need 2 cloves garlic, finely sliced,
  9. Use 1 tsp sesame seeds,
  10. Use 1 tbsp low salt light soy sauce,
  11. Use 1 tsp sesame oil,
  12. Provide 1/2 tsp dark soy sauce
  13. Get Frylight or cooking oil, for frying
  14. You need Optional - 1tsp hot chilli oil, (see note at end of recipe)
Instructions to make Hot Peanut & Chilli Noodles:
  1. Bring a saucepan of water to the boil over a high heat and add the egg noodles. Warm another saucepan up over a medium heat and add a few sprays of Frylight or around 1/2 tbsp cooking oil and allow to warm. Once warm add the minced meat. Gently fry for a couple of minutes.
  2. Add the sliced garlic and chilli flakes to the meat and fry until fragrant for another minute. Check on the egg noodles, add the beansprouts in with them to blanche for a couple of minutes. Turn the heat on the meat down a little lower so it doesn't catch or burn.
  3. Once the noodles are cooked, drain them off in a collender and shake off any excess water. Set aside in a bowl with a little dark soy mixed through.
  4. Add most of the fresh sliced chilli and 2/3rds of the spring onion to the meat mixture, reserving the rest as garnish for later. Add the cubed carrots too. Stir until everything is combined and then add the light soy sauce then the peanut butter. Allow to melt whilst stirring occasionally. Once almost completely melted add in a dash of water and stir to create a sauce. Keep adding dashes of water as the gravy thickens to keep it silky and smooth.
  5. Plate up the noodles/beansprouts into a bowl.
  6. Take the meat gravy mixture off the heat and give a final stir. The sauce should be a smooth and thick consistency.
  7. Add the meat sauce mixture on top of the noodles and drizzle over a little home made chilli oil if you have it and a drizzle of sesame oil. Garnish with the remaining chillies, spring onion and some sesame seeds.
  8. To eat, gently mix the meat mixture together with the egg noodles to coat them in the sauce for maximum flavour. Enjoy! :)
  9. Note: I make my own home made chilli oil by adding chilli flakes plus lots of dried red Birdseye chillies to olive oil and leaving it to infuse over a couple of months until it's really hot. You can also buy chilli infused oils in most supermarkets now. :)

Wear gloves when handling, don't touch eyes or any part of your body, wash completely with soap after use. One of the best recipes for peanut sauce I have tried! This goes great with grilled meats, especially on grilled chicken skewers, on noodles, even used as a salad dressing for spinach salad!. You won't be able to keep your spoon out of the jar, it is that good LOL! This peanut sauce is of a thinner consistency, if you want a thicker sauce, then add in more peanut butter and reduce the water.

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