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Before you jump to Simple Fried Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily provides great benefits and is becoming a more popular way of living. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Although we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically believe that healthy diets require much work and will significantly change the way they live and eat. It is possible, however, to make some simple changes that can start to make a good impact on our daily eating habits.
You can obtain results without eliminating foods from your diet or make considerable changes immediately. It’s not a bad idea if you wish to make big changes, but the most vital thing is to bit by bit switch to making healthier eating choices. As you get accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you used to. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Hence, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to simple fried rice recipe. You can cook simple fried rice using 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Simple Fried Rice:
- You need 4 cups rice
- Provide Carrot
- Prepare Peas n green bean
- Use Spring onions
- Get Scotch bonnet
- Provide Shambo
- Provide Seasoning n salt
- You need Cardamom (optional)
- Prepare Meat stock
- Prepare Curry
- Provide oil
Instructions to make Simple Fried Rice:
- Parboil ur rice to a soft texture (nearly done) n strain in a colander pour clean water n drain.
- Wash ur carrots, green beans n peas, Dice ur carrot n green beans n steam them.
- Wash n Cut ur spring onion into fine size.
- Grate ur peppers.
- Add oil in a pot, add 3 cardamon(optional) heat for 2min, add onion n stir fry until translucent, add blended peppers n fry for 5min, add ur steam veggies, seasoning, salt n curry n continue to stir frying until u exhaust d rice.
- Add little meat stock but sufficient to soften ur rice, reduce d flame low n cover ur pot.
- Serve when done, u can garnish with coleslaw
You will not be getting take out any longer! Have fried rice as an entree or a side dish when serving it! Fried rice is a rice dish consisting of rice fried together with aromatics, vegetables, and protein. Originating in China around the sixth century, fried rice is popular in many Asian cuisines as a staple side dish served with almost every main. Of course any good fried rice starts with day old (cold) rice, a bit of oil and some aromatics like garlic and ginger.
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