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Before you jump to Golden fried rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically believe that healthy diets demand a lot of work and will significantly alter how they live and eat. It is possible, however, to make some minor changes that can start to make a positive impact to our everyday eating habits.
The first change to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your preferred cereal? A great healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Evidently, it’s not difficult to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to golden fried rice recipe. To cook golden fried rice you only need 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Golden fried rice:
- Prepare 200 grams leftover rice(cooked)
- Provide 3 egges
- Get 2 teaspoons Salt
- You need 1 teaspoons white pepper (optional)
- Prepare Scallion
Instructions to make Golden fried rice:
- Mix the egg yolk with the rice. Note: You could also use warm rice, but it is easier to create loosen rice texture during the cooking process if you used cold rice.
- Put 20 grams of oil in the pan. Put the rice in when the oil is hot. Stir fry until the rice is loosened
- Create a space in the middle to cook the egg white. Stir it until it’s 80% cooked. Mix the egg white with the rice
- Add salt and pepper before adding scallion. Stir to mix everything thoroughly. Voilà ❤️
Especially for making today's Best Golden Fried Rice. Golden Fried Rice Recipe You can substitute the roast pork (siu yuk) in this recipe with other protein such as chicken, tofu or prawn. Golden Fried Rice: It involves coating the rice in egg yolks before stir-frying. You want every grain to be covered in a thin layer of egg, which provides umami flavor and also helps keep the grains from sticking together. Golden fried rice and soft shelled crab fried rice are to die for.
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