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Before you jump to Easy and Addictive Mapo Tofu recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily provides many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. While we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically believe that healthy diets call for a great deal of work and will significantly change the way they live and eat. It is possible, however, to make a few simple changes that can start to make a difference to our day-to-day eating habits.
You can obtain results without removing foods from your diet or make huge changes right away. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will find that you actually prefer to eat healthy foods after you have eaten that way for some time. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to easy and addictive mapo tofu recipe. To cook easy and addictive mapo tofu you only need 15 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Easy and Addictive Mapo Tofu:
- Prepare 1 block Firm tofu
- Take 200 grams Ground pork
- Prepare 1 Japanese leek
- Take 1 clove Garlic
- Provide 1 piece Ginger
- Use 1 tbsp Sesame oil
- You need 1 tbsp ★ Soy sauce
- Prepare 1 tbsp ★ Oyster sauce
- Provide 1 tbsp ★ Miso
- Provide 1 tbsp ★ Sake
- You need 2 tsp ★ Doubanjiang
- Get 1 dash Salt
- Prepare 1 Pepper
- Take 2 tsp Katakuriko
- You need 1 Sansho pepper powder
Instructions to make Easy and Addictive Mapo Tofu:
- Peel the garlic and ginger and chop finely. Cut the Japanese leek into 1 cm slices. Combine the ★ ingredients. Make a katakuriko slurry by dissolving katakuriko in water.
- Heat a skillet over low heat, pour in the sesame oil and sauté the garlic and ginger. Once it is fragrant, add the Japanese leek and turn up the heat to medium.
- When the ingredients are well coated with oil, add the ground pork and sprinkle on the salt and pepper. Turn up the heat and sauté the ground pork while loosening the meat with wooden spatula.
- When the meat turns brown, add the ★ flavoring ingredients, tofu and 50 ml of water. Break up the tofu into big pieces with a wooden spatula.
- Once it comes to a boil, turn off the heat and swirl in the katakuriko slurry. Immediately mix the ingredients and simmer over medium heat until thickens.
- Serve it onto a plate and sprinkle some sansho pepper to taste. If you don't have the sansho pepper, black pepper is OK too.
It pairs extremely well with rice, and may even be necessary with how spicy it can get. The name literally translates to "pockmarked old lady tofu", inspired by the old lady that made this dish. Mapo tofu should include silken or soft tofu. The high water content in these types of tofu means they have the silky, almost custard-like texture that mapo tofu should have. Some recipes out there on the Internet tell you not to use silken tofu, or even to use firm tofu.
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