Hey everyone, welcome to my recipe site, looking for the perfect Njahi Chili Con Carne recipe? look no further! We provide you only the perfect Njahi Chili Con Carne recipe here. We also have wide variety of recipes to try.
Before you jump to Njahi Chili Con Carne recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few simple changes that can start to make a positive impact to our day-to-day eating habits.
Initially, you will need to be very careful when food shopping that you don’t unthinkingly put things in your cart that you no longer wish to eat. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A superb healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Obviously, it’s not difficult to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to njahi chili con carne recipe. To cook njahi chili con carne you only need 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Njahi Chili Con Carne:
- Use 1/4 kg ground beef (some fat is desirable)
- Take 1 1/2 cup boiled njahi
- You need 5 sticks spring onions, sliced
- Prepare 5 sections garlic, finely chopped
- Prepare 4 tomatoes, blended
- Get 1 bunch dhania, sliced
- Provide 1 green capsicum (hoho), diced finely
- Prepare 7 chili peppers, sliced
- Get 4 okra, sliced
- Use 1 cup beef head stock from your local vendor (thufu ya kichwa)
- Take 1 tablespoon cumin
- Provide 4 tablespoons vegetable oil
- Get To taste salt
Steps to make Njahi Chili Con Carne:
- Cook the minced meat alone until it dries out.
- Add all the vegetables except blended tomatoes and make a sofrito with the meat.
- Add the cumin and let it cook a bit. Deglace with a bit of the stock.
- Add the njahi, stock, and blended tomatoes, bring to the boil, then reduce heat and simmer for about an hour until it thickens considerably.
- Correct seasoning (remember, the stock will likely have salt).
- Serve with spaghetti.
In a medium sized stock pot, heat the oil over medium heat. Saute onion, chile pepper and garlic until soft. Add ground beef: cook and stir until meat is browned. Here's the deal, let this hang out and simmer on low and slow. Trust me; it will be extra rewarding.
If you find this Njahi Chili Con Carne recipe helpful please share it to your good friends or family, thank you and good luck.
