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Curry Chilli Con Carne
Curry Chilli Con Carne

Before you jump to Curry Chilli Con Carne recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. Even though we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically believe that healthy diets call for a lot of work and will significantly change how they live and eat. In reality, though, just making some small changes can positively affect everyday eating habits.

One way to approach this to begin seeing some results is to understand that you do not have to change everything immediately or that you should entirely do away with certain foods from your diet. Even more important than wholly altering your diet is simply substituting healthy eating choices whenever possible. Sooner or later, you will discover that you actually prefer to consume healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will see that you will not want to eat the old diet.

To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to curry chilli con carne recipe. You can have curry chilli con carne using 13 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Curry Chilli Con Carne:
  1. Prepare 500 g Lean Beef Mince
  2. You need 1 Onion *finely chopped
  3. Prepare 1 clove Garlic *finely chopped
  4. You need 1 Capsicum *cut to small pieces
  5. Use 1 tablespoon Canola Oil
  6. Use 1/4-1/2 teaspoon Hot Chilli Powder OR Cayenne Pepper
  7. You need 1-2 tablespoons Curry Powder
  8. Take 2 tablespoons Plain Flour
  9. Prepare 1 cup Beef Stock *OR 1 cup Water & 1 Beef Stock Cube
  10. Prepare 1 Canned Diced Tomatoes *400g
  11. Take 1 Canned Kidney Beans *410g
  12. Use Salt
  13. Provide 1-2 teaspoons Garam Masala
Steps to make Curry Chilli Con Carne:
  1. Heat Oil in a large frying pan over medium-high heat, cook Onion, Garlic and Capsicum for a few minutes, add Beef Mince and cook until Beef changes colour.
  2. Add Chilli Powder, Curry Powder and Flour and mix to combine. *Note: Flour is to thicken the sauce. You can add Tomato Paste instead of Flour.
  3. Add Beef Stock and Tomatoes, and stir well. Bring to the boil, then reduce heat and simmer for 10 minutes, stirring occasionally.
  4. Drain the canned Kidney beans and add to the pan. Stir to combine and season with Salt but the amount of Salt depends on the saltiness of the stock and beans. Simmer for 5 to 10 minutes or until the sauce thickens, stirring occasionally as it is easy to get burnt.
  5. Just before remove from heat, add Garam Masala and mix well. Serve with freshly cooked rice. This time, I served with ‘Turmeric Rice’. Find my ‘Turmeric Rice’ recipe at http://www.hirokoliston.com/turmeric-rice/

Cook green pepper, and onion, until softened. Add the ground beef and cook until browned. Crumble over bouillon cubes, and stir in wine; continue to cook for a few minutes. Saute onion, chile pepper and garlic until soft. Add ground beef: cook and stir until meat is browned.

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