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Beef Chili Con Carne over Baked Potato
Beef Chili Con Carne over Baked Potato

Before you jump to Beef Chili Con Carne over Baked Potato recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.

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Foods made from whole grains are fantastic for a quick snack. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for lunch break. Eating on the run may be healthier with wholesome chips and crackers. Whole grains are always better than refined grains found in white bread.

You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to beef chili con carne over baked potato recipe. To make beef chili con carne over baked potato you need 17 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Beef Chili Con Carne over Baked Potato:
  1. Get 500 grams Minced Beef
  2. You need 2 medium Onions chopped small
  3. You need 2 medium Carrots chopped small
  4. Take 50 grams Red kidney beans
  5. Provide 2 tbsp Olive oil
  6. Prepare 2 clove Garlic Crushed
  7. You need 1/2 tsp Cumin powder
  8. Use 1/2 tsp ground cinnamon
  9. Get 1 pinch Salt
  10. You need 1 pinch Black Pepper
  11. Use 1 tsp Chili Powder
  12. Get 2 can Chopped Tomato
  13. Prepare 1/2 Red Sweet pepper chopped small
  14. Get 1/2 Green sweet oepper chopped small
  15. Get 2 Beef Stock Cubes
  16. You need 1 can water (use tomato can)
  17. Use 4 large Baking potatoes
Instructions to make Beef Chili Con Carne over Baked Potato:
  1. In a heavy skillet, add the oil, and then onions, carrots, and peppers. Fry for about 7 mins stirring often.
  2. Add the garlic, cumin,cinnamon, chili snd salt and pepper. Fry for a minute mixing it well.
  3. Add the cans of tomatoes and 1 can of water, 2 beef cubes, stir all in. Then add the minced beef stir well, transfer to a heavy sauce pan and simmer for an hour, stir occasionally.
  4. For the last 30 mins of cooking, bake the four potatoes in the microwave with skins on and washed. If using the oven wrap them in foil and put in the oven before you start the chili beef, as they take an hour in the oven.
  5. When potatoes and chili beef are done, put baked potatoes on a plate, slice through but not right through in a cross shape, from top to bottom then left to right half way.
  6. With the chili beef, ladle it in the potatoes, bulging over the sides, and add a little fresh coriander chopped on top for decoration and the lovely smell, and serve hot.
  7. You can also have chili con carne with long grain rice or fries, or a bit of both

Beef Chili Con Carne over Baked Potato. Jump to: Recipe Weight Loss Tips. Before you jump to Beef Chili Con Carne over Baked Potato recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating. If using the oven wrap them in foil and put in the oven before you start the chili beef, as they take an hour in the oven." - "When potatoes and chili beef are done, put baked potatoes on a plate, slice through but not right through in a cross shape, from top to bottom then left to right half way." - "With the chili beef, ladle it. Heat olive oil, garlic, and pepper flakes over medium-high heat.

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