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Before you jump to Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Deciding to eat healthily offers incredible benefits and is becoming a more popular way of living. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make several small changes that can start to make a good impact on our daily eating habits.
Initially, you must be very careful when food shopping that you don’t automatically put things in your cart that you no longer wish to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fried rice recipe. You can have fried rice using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Fried Rice:
- Provide 1 cup Basamati rice (soak 20 min in water)
- Prepare 2 table spoon vegetable oil/ olive oil
- Prepare 1 tea spoon ginger garlic paste
- Prepare 1 medium onion chopped
- Use 1 carrot chopped
- Take 1/2 cup green beans cut in to small pieces
- Take 1/2 capsicum/Bell pepper cut in to small pieces
- Use 1/2 cup green peas
- Use 1/4 cup coriander/ cilantro and spring onion finely chopped
- Prepare 1/2 tea spoon soy sauce
- Prepare 1 tea spoon black pepper powder
- Provide to taste Salt
Instructions to make Fried Rice:
- Soak basmati rice for 20 min and cook rice with 1/2 teaspoon salt
- Take a big pot and heat up
- Add 2 table spoon of oil in a pot, once the oil is hot then add chopped onion sauté for 3-4 minutes on medium flame
- Add ginger garlic paste to it then add carrot, capsicum, green beans and green peas then sauté for 4-5 minutes
- Then add soy sauce and pepper powder to it sauté for 2-3 minutes and mix it well add salt as per your taste and turn off the heat, let it cool down a bit then add cooked rice to it
- Mix it really well and finally garnish with fresh coriander and spring onion and serve hot with tomato ketchup
Add egg, and cook until scrambled, stirring occasionally. Remove egg, and transfer to a separate plate. Set out additional soy sauce on the table, if desired. Fried Rice is a combination of long grained rice, mixture of warm peas, carrots and onions with scrambled eggs mixed all together! You will not be getting take out any longer!
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