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Garlic Chilli Chicken Pasta
Garlic Chilli Chicken Pasta

Before you jump to Garlic Chilli Chicken Pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is nowadays a lot more popular than it used to be and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by making a few modest changes.

You can get results without needing to remove foods from your diet or make substantial changes right away. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will discover that you’re eating more healthily than you did. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.

Hence, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to garlic chilli chicken pasta recipe. To cook garlic chilli chicken pasta you need 19 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Garlic Chilli Chicken Pasta:
  1. Prepare 500 g Penne Pasta
  2. You need 1 kg Chicken Fillets (strips)
  3. Prepare 1 1/2 cup veggies
  4. Get 3 tsp Crushed Garlic
  5. Take 2 1/2 tsp Aromat, salt, turmeric, cumin, chilli paste
  6. Prepare 2 1/2 tsp Salt
  7. Take 1/2 tsp Turmeric
  8. Prepare 1 1/2 Cumin
  9. Get 3 tsp Chilli Paste
  10. Take Sauce
  11. Take 4 tbsp Tomato paste
  12. Take 6 Tbsp Tomato sauce
  13. Provide 6 tbsp Mustard sauce
  14. Provide 6 tbsp Chilli garlic sauce
  15. Take 4 tsp Mixed Herbs
  16. Use 1 cup Gouda Cheese
  17. You need 1 cup Mozarella Cheese
  18. Use 2 cups Fresh cream
  19. Prepare 1 1/2 cups Milk
Steps to make Garlic Chilli Chicken Pasta:
  1. Boil penne pasta with a pinch of salt.
  2. Marinate chicken in spices (Aromat, salt, turmeric, cumin, chilli paste) and cook.
  3. Add veggies in when the chicken is almost cooked. (Veggies we use are peppers, mushrooms & corn)
  4. Combine sauce (tomato paste, tomato sauce, mustard sauce, chilli garlic sauce) ingredients in a saucepan- add dairy products (gouda cheese, mozzarella cheese, fresh cream, milk) after the sauces & herbs (mixed herbs) have come to a boil.
  5. Once sauce is smooth add it to the cooked chicken & veggies.
  6. Combine with pasta let simmer for 5 mins.
  7. Serve hot.

To cook the pasta: Bring a large pan of water to the boil, add a small drop of olive oil to prevent the pasta sticking, then add the pasta to the pan. When the pasta is cooked, drain it well and add to the pan with the chicken. Stir well and serve with cheese over it. In a mixing bowl, mix the garlic granules, black pepper, and paprika. Step two - add the chicken and mix well, so that the chicken pieces are all coated with the rub.

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