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Chilli chana
Chilli chana

Before you jump to Chilli chana recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.

Healthy and balanced eating helps bring about a feeling of wellness. We tend to feel way less gross whenever we increase our intake of nutritious foods and reduce our consumption of processed foods. A piece of pizza doesn’t have you feeling as healthy as eating a fresh green salad. Sometimes it’s hard to find healthier foods for something to eat between meals. Finding goodies that help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.

If you might be looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A bit of whole wheat toast, for instance is a great snack in the morning hours. When you have to have a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain snacks is always better than eating the refined grains we commonly come across in our grocery stores.

A large variety of easy health snacks is easily accessible. Determining to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to chilli chana recipe. You can have chilli chana using 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Chilli chana:
  1. Get 1 cup boiled chickpeas
  2. Get 1 capsicum
  3. You need 1 onion
  4. Provide 2-3 green chilles
  5. You need 1 teaspoon garlic
  6. Use 1 teaspoon ginger
  7. Get as required Cornflour
  8. Get 1 tsp black pepper
  9. Use 1/2 tsp red chilli powder
  10. Provide 3 tsp chilli sauce
  11. Provide 1 tsp soya sauce
  12. Use 1 tsp vinegar
  13. Get 4 tsp tomato ketchup
  14. You need to taste Salt
  15. Take as required Oil
Steps to make Chilli chana:
  1. Take a bowl add chickpeas sprinkle, some black pepper, salt and toss it well. Then coat it with cornflour by adding cornflour and toss it untill chanas are completely coated.
  2. Heat some oil in the pan and fry chana for 2-3 mins.
  3. Take another pan and add 2-3 tsp oil. Once it is heated add chopped garlic, ginger, onion, green chillies, capsicum and stir fry it for 2 mins on high flame.
  4. Add soya sauce, chilli sauce, vinegar, tomato sauce, pepper, salt, red chilli powder and mix it well.
  5. Now add fried chana into pan mix it well untill chanas are coated.
  6. Transfer into bowl and your chana is ready. Garnish it with some spring onion and coriander.

In the next few coming up articles for the next few days, I will share these similar recipes of Chilli Chana, Chilli Paneer, Chilli Potato, Chilli Veg Manchurian and so on. Keep visiting daily for a new recipe and cooking method. Once it becomes soft switch off the stove and drains the water completely. Squeeze the water completely from the chana and keep aside. chana should be dry. Chana masala recipe - Chana masala is a delicious & flavorful Indian curry made by cooking chickpeas in a spicy onion tomato masala gravy.

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