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Spicy Tofu Chana Chilli
Spicy Tofu Chana Chilli

Before you jump to Spicy Tofu Chana Chilli recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.

Enjoying healthy foods makes all the difference in how we feel. If we eat more healthy foods and a lesser amount of of the detrimental ones we usually feel much better. Eating more vegetables helps you feel better than eating a portion of pizza. Choosing healthier food choices can be difficult when it’s snack time. You can spend several hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. There’s nothing like one of these simple healthy foods if you want an energy-boosting treat.

When looking for a convenient healthy snack, make sure you remember about yogurt. Eating fat free yogurt in place of a nutritious larger lunch is not a good idea. You cannot beat yogurt whenever it comes to a wholesome snack though. Along with calcium, it’s a good supplier of protein and vitamin B. Easily digestible, yogurt can actually help your digestive system work correctly depending upon the culture used to create it. Yogurt mixes perfectly with nuts along with seeds. It’s an excellent method to take pleasure in a flavorful snack without the need of too much sugar.

There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to spicy tofu chana chilli recipe. To cook spicy tofu chana chilli you need 25 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to cook Spicy Tofu Chana Chilli:
  1. Provide 250 gm Firm Tofu cubed
  2. Use 3 tbsp All Purpose Flour
  3. Provide 2 tbsp Corn starch
  4. Use 1 tsp Ginger Garlic paste
  5. You need 1 tbsp Red Chilli sauce
  6. Prepare 1/2 tsp Crushed Pepper Corns
  7. Use to taste Salt
  8. Use 1 can Chickpeas drained and rinsed
  9. Prepare 1/2 cup Onion cubed
  10. You need 1 tbsp Extra virgin Olive oil
  11. Provide 1/2 cup Red bell Pepper cubed
  12. Provide 1/2 cup Yellow bell Pepper cubed
  13. Prepare 1 tbsp Ginger finely chopped
  14. Get 1 tbsp Garlic minced
  15. Get 4 Green Chillies chopped
  16. Use 2 tbsp Tomato ketchup
  17. Prepare 2 tsp Soy sauce
  18. Get 1 tsp Vinegar
  19. Take 1 tbsp Chiili sauce
  20. Provide 1/4 tsp Ajinomoto (optional)
  21. Use to taste Salt
  22. Prepare 1 tsp Sugar
  23. Provide 1/4 cup Water
  24. Provide 2 tsp Corn starch
  25. You need 1/2 tsp Sesame Seeds
Instructions to make Spicy Tofu Chana Chilli:
  1. To begin with, cube the tofu into bite sized pieces. Place them on a paper towel until needed.
  2. To a small bowl add the all purpose flour, corn starch,ginger garlic paste, red chilli sauce and crushed pepper corns.
  3. Adding water little at a time make them into smooth and runny batter. - Add the cubed tofu pieces and gently fold to coat the tofu with batter.
  4. Start heating up oil in a pan for frying the battered tofu. - Once oil turns oil add the tofu pieces and fry until done on all sides.Drain them on a paper towel and set ready.
  5. Heat a sauce pan with a tablespoon of olive oil.Add the minced ginger and garlic. Saute for a minute or two.
  6. Next add the chopped green chillies and cubed onion
  7. Sprinkle a pinch of salt and let them sweat a bit. Stir in the cubed peppers and cook for a minute or two until slightly done.
  8. Now add the chilli sauce, soy sauce, vinegar,ketchup and salt.Mix them well and add the water as well.
  9. Bring this to a gentle simmer.Prepare a slurry of corn starch and a couple of spoons of water. - Stir in the slurry and cook until slightly thick.Lastly add the sugar,ajinomoto(if using) and give it a good mix.
  10. Now add the fried tofu and chick peas.Give them all a good mix until the tofu and chana are well coated with the prepared chilli.
  11. Simmer for couple of minutes.Garnish with a sprinkle of sesame seeds,chopped cilantro, green chillies and Serve it hot with steamed couscous.
  12. Spicy,flavorful,protein rich tofu chilli looks appetizing. Doesn't it ? Make and gorge on the guilt free pleasures.

Add a few pieces of the pickled carrot and cucumber. Garnish with crushed peanuts, coriander and a squeeze of lime. This Cajun Spiced Tofu is the bomb. Really, You just have to try it. The crunchy, crispy, spicy coating encapsulating the firm tofu will win your taste buds, your heart, your mind and those around you!

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