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Vegan Chilli With Rice
Vegan Chilli With Rice

Before you jump to Vegan Chilli With Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to vegan chilli with rice recipe. To cook vegan chilli with rice you only need 29 ingredients and 12 steps. Here is how you do that.

The ingredients needed to cook Vegan Chilli With Rice:
  1. Prepare For the Mince
  2. Provide 90 g dried soya mince
  3. Take 150 ml boiling water
  4. Prepare 1-2 vegetable stock cubes (I used 2 and omitted salt)
  5. You need 2 tbsp olive oil
  6. Prepare 2 tbsp light soy sauce
  7. Prepare For The Chilli
  8. You need 2 tbsp olive oil
  9. Take 1 large onion, thinly sliced
  10. Prepare 2 tsp dried mixed herbs
  11. Take 1/2 tsp dried rosemary
  12. Provide 1 1/2 tsp ground cumin
  13. Use 2 tsp paprika
  14. Prepare 1 tsp smoked paprika
  15. Use 1/4 tsp chilli or cayenne pepper
  16. Provide 2 tsp sugar
  17. Get 1 can chopped tomatoes
  18. Provide 1 can kidney beans, drained
  19. Get 1 cup frozen corn
  20. Prepare 3 tbsp tomato puree
  21. You need 1 1/2 tsp cocoa powder
  22. Take 1/4 tsp ground sweet cinnamon
  23. Provide to taste Ground black pepper
  24. Take to taste Grated cheese
  25. You need For The Rice
  26. Use as needed Water
  27. Take 1 oxo vegetable stock cube
  28. Take as needed Frozen peas
  29. Take as needed Frozen cabbage
Instructions to make Vegan Chilli With Rice:
  1. MINCE: Soak the soy mince in the boiling water along with the stock cubes and olive oil.
  2. In a large wok or saucepan heat the olive oil over medium high heat and fry the onions until lightly brown.
  3. Stir in the soaked mince then add the garlic, mixed herbs and rosemary. Fry for another few minutes. Stirring regularly.
  4. Add the paprika, smoked paprika, cumin, chilli pepper. Stir continously for about 30 seconds so the spices don't stick to the bottom.
  5. Add in the tomato can, kidney beans, sweet corn, tomato puree, sugar, cocoa powder and cinnamon. Season to taste with black pepper.
  6. Add water as needed if the chilli starts to dry out (I added approximately 200-300 ml extra of water).
  7. Simmer over low heat for 45-60 minutes.
  8. In the mean time cook the rice. Soak the rice in a few changes of water until the water is clear to remove the starch. Note I didn't really measure to make the rice and just throw everything together.
  9. Bring water to boiling point with a vegetable oxo cube.
  10. Add in the rice and cook for 5 minutes.
  11. Next add the cabbage and peas and continue to cook until rice is fully cooked through.
  12. Plate the rice, then top with the chilli and sprinkle cheese. Serve immediately.

Then add the canned tomato, vegetable stock and tomato paste. Hearty vegan chili recipe with beans. This healthy chili sin carne is perfect for lunch, meal prep or dinner. The recipe is low-fat and gluten-free. You can serve this delicious comfort meal with rice, potatoes, pasta or flatbread.

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