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Before you jump to Flower Field Chirashi Sushi Cake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically think that healthy diets demand much work and will significantly alter the way they live and eat. In reality, though, just making a couple of minor changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely pick out lots of food items out of habit. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to flower field chirashi sushi cake recipe. You can have flower field chirashi sushi cake using 11 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Flower Field Chirashi Sushi Cake:
- Use 360 ml Sushi rice using 360 ml or 2 rice cooker cups' worth
- Provide 2 Eggs
- Prepare 1 tablespoon, 1 dash ●Sugar, salt
- Get 1 tsp each ●Katakuriko, water
- Provide 2 tbsp Sakura denbu
- Use 1 fillet Salted salmon
- You need 10 small shrimp
- Use 1 tablespoon, 1 tablespoon, 1 dash ▽ Vinegar, sugar, salt
- Use 6 stalks Spinach
- Use 3 grams, 1 teaspoon ○Bonito flakes, soy sauce
- You need 1 dash of each Carrot, cucumber
Instructions to make Flower Field Chirashi Sushi Cake:
- Season the eggs with ● ingredients and whisk well to make thin egg crepes (usuyaki tamago)… Cut into 5 x 10 cm rectangles, fold in half, and make 2-3 mm slits on the creased side.
- Roll up the egg crepe and spread the petals out to form a dandelion shape. Make several more like this.
- Make the 5-ingredient sushi, and mix it into 1/2 of the sushi rice. Mix in the sakura denbu to the other half of the sushi rice. Blanch the spinach briefly, and cut into 3 cm pieces. (Here's the recipe for 5-ingredient sushi: https://cookpad.com/en/recipes/153151-5-ingredient-chirashi-sushi) - - https://cookpad.com/us/recipes/153151-5-ingredient-chirashi-sushi
- Add the ○ ingredients to the spinach and mix. Line a circular mold with an opened milk carton to give it height, and line the bottom with 5-ingredient sushi rice.
- Cover the packed sushi rice with spinach, then top with the sushi rice with the sakura denbu. Press down firmly with a rice paddle. Grill the salted salmon, remove the bones and flake.
- Cover the sushi rice with the flaked salmon, and press it down firmly. Gently remove the circular mold and milk carton.
- With a peeler, thinly peel a carrot and cucumber into ribbons to garnish your sushi cake with.
- Boil the shrimp briefly, marinate in the ▽ ingredients, then cut in half lengthwise. Roll the carrot ribbon and lay on the rice. Place half a shrimp inside each carrot roll to make them look like flowers.
- Fold the cucumber ribbon in half. Place 2 slices on each place where you'll lay the egg crepe dandelion flowers. Place a dandelion flower gently on each pair of cucumber slices.
- Place a dandelion flower on the center shrimp to finish. The cake looks like this from the side.
Then add ½ inch layer of pink rice, then finally put Chirashi Sushi on top. Scattered Sushi (Chirashi Sushi) is often made for special occasions such as Doll Festival and birthdays. This beautifully arranged sushi is the easiest of all the sushi dishes. Prepare the toppings of your choice, scatter them on sushi rice, and voila! My Scattered Sushi toppings are easy to prepare or can be made ahead.
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