Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Grilled Chilli Garlic Eggplants recipe here. We also have wide variety of recipes to try.
Before you jump to Grilled Chilli Garlic Eggplants recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Making the decision to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by carrying out some simple changes.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also great for your skin. It may be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a great choice and will reduce any possible exposure to toxic chemical substances. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
Hence, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to grilled chilli garlic eggplants recipe. You can cook grilled chilli garlic eggplants using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Grilled Chilli Garlic Eggplants:
- Provide 1 large eggplant, cut into thick roundels
- You need to taste salt
- Prepare 1 tsp. lime juice
- You need 1-2 tsp. red chili powder
- Get 1/2 tsp. turmeric powder
- Get 1/2 tsp. nigella seeds (kalonji0
- Prepare 1 tsp. mustard oil
- Prepare 1 tsp. garlic, grated
- Provide 1 tbsp. water
- Take 1 tsp. coriander leaves
Steps to make Grilled Chilli Garlic Eggplants:
- Cut the eggplants into round slices.
- In a bowl, mix together all the ingredients (except eggplant).
- Now smear the eggplant roundels with this masala paste and marinate for 25-30 minutes.
- Grill in a microwave in the grill mode for 25-30 minutes by flipping it over halfway.
- Garnish with coriander leaves and relish as a side dish with jeera rice, plain pulao, tandoori roti, naan, paratha or plain chapatti.
Then put the eggplants back to the pan. Take out the eggplants and place them on a plate covered with pepper towel. Sprinkle with salt, pepper and some crushed garlic. Make Grilled Eggplant Parmesan: One of my favorite things to do with grilled eggplant is to make a fresh take on eggplant parmesan. Once the eggplant comes off the grill just add marinara sauce and cheese.
If you find this Grilled Chilli Garlic Eggplants recipe valuable please share it to your close friends or family, thank you and good luck.
