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Before you jump to Spicy Eggplant (Terong Balado) *Vegan recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.
Eating healthy foods tends to make all the difference in the way we feel. We are likely to feel way less gross when we increase our daily allowance of wholesome foods and lower our consumption of junk foods. A bit of pizza will not cause you to feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be challenging if it is snack time. Finding snacks that help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.
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We hope you got insight from reading it, now let’s go back to spicy eggplant (terong balado) *vegan recipe. You can have spicy eggplant (terong balado) *vegan using 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Spicy Eggplant (Terong Balado) *Vegan:
- Take 500 gr eggplant
- Prepare 7 long red chilies
- You need 1 red onion or 10 shallots
- You need 5 garlic cloves
- Get 2 tomatoes
- You need 1 tsp salt
- You need 1/2 tsp pepper
- You need 1 tsp sugar
- Provide 1/2 tsp beef/chicken/mushroom stock (optional)
- Take 2 tbsp cooking oil
Instructions to make Spicy Eggplant (Terong Balado) *Vegan:
- Wash eggplants and tomatoes and dice them, put aside.
- Chop onion or shallots and garlics.
- Pre-heat sauce pan with oil in it, put chopped onion and garlic, stir it until the aroma comes out.
- Add diced tomato, salt, pepper, sugar, and stock, stir it well.
- Add diced eggplant, stir it properly until mix well.
- Cover the sauce pan and wait until the eggplant fully cooked, don't forget to stir it time to time so the bottom part doesnt burn.
- Spicy eggplant is ready to serve with rice or bread.
So eggplant balado is spicy eggplant. This dish is very simple, relatively inexpensive and fast in serving, therefore most Indonesians choose this dish for everyday dish. Terong Balado (Eggplant in Spicy Chili Sauce) originated from Padang, the western part of Sumatra island in Indonesia. The dishes from that region are always spicy and hot. There are many variations of balado (spicy chili sauce).
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