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Banana Bread
Banana Bread

Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.

Ingesting healthy foods can make all the difference in the way we feel. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy types plays a part in a more healthy feeling. A salad tends to make us feel much better than a piece of pizza (physically anyway). This is often a problem, however, in terms of eating between meals. Shopping for goodies can be a struggle because you have so many options. Why not try some of the following healthy snacks the next time you need some extra energy?

Just about the most popular treats is natural yogurt. Often people elect to eat yogurt over a healthy lunch which is not the right idea. Low fat yogurt would make a wonderful snack, nonetheless. It is made up of a great deal of calcium, proteins, and B vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work appropriately depending upon the culture used to make it. Easy hint: pick unsweetened yogurt and add in walnuts or flaxseeds. This decreases your sugar consumption without minimizing the taste of your snack.

A large selection of instant health snacks is easily accessible. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to banana bread recipe. You can have banana bread using 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Banana Bread:
  1. You need 120 g egg (2*60g)
  2. Get 80 g brown sugar
  3. Use 1/4 tsp salt
  4. Get 240 g mashed ripe banana
  5. Prepare 200 g bread flour, sifted
  6. You need 40 g Cake flour, sifted
  7. Use 8 g baking soda
  8. You need 80 g melted butter
  9. Get 40 g oil
  10. Take 80 g condensed milk
  11. Take 1 tbs Rum
Instructions to make Banana Bread:
  1. Grease and flour 8 nonstick rectangle carbon steel muffin pan (5.59cm) or 85 inch loaf pan.
  2. Preheat the oven at 170oC.
  3. Mix dry ingredients: flours, baking soda and salt.
  4. In a large bowl mix wet ingredients: egg, sugar, rum, melted butter, oil, banana, condensed milk, until combined. Combine the dry into the wet, 1/3 at a time, being careful not to over mix! (Or you will have tough bread!)
  5. Bake for 40- 45 minutes or until a toothpick comes out clean. If bread starts to brown too much on the top, cover with foil and continue to bake until cooked through.
  6. Cool on rack.
  7. Slice into thick slices and serve.
  8. Note: You can add 40g of bittersweet chocolate, and 40g of Pecans or Walnuts after mixing flour for another choice.

The beauty of this banana bread recipe is you don't need a fancy mixer! A mixing bowl, a fork to whisk the eggs and a sturdy spoon to mix the batter are all you need. Banana bread is a great way to use up extra bananas (or those ones that go brown). Put them to use with some classic banana bread recipes. The key to a loaf of delightful banana bread is its moistness.

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