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Meatballs
Meatballs

Before you jump to Meatballs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Although we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several small changes that can start to make a difference to our daily eating habits.

These more nutritious food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has many benefits and is also great for your skin. While you may already eat lots of fruits and veggies, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with poisonous chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

As you can see, it’s not at all hard to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to meatballs recipe. To make meatballs you only need 13 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Meatballs:
  1. You need 2 lb ground beef
  2. You need 1 egg, slightly beaten
  3. Get 1/2 tbsp onion powder
  4. Take 1 1/2 tsp salt
  5. Prepare 1/4 tsp pepper
  6. Get 1/4 cup soy milk or regular milk
  7. Provide 1 1/4 cup Bread crumbs
  8. Prepare 2 tbsp vegetable oil
  9. Prepare 1 tbsp gluten-free flour (or reg flour if you prefer)
  10. Use 3/4 cup chili sauce
  11. Prepare 1/2 cup water
  12. Get 1 1/2 tsp light brown sugar
  13. Prepare 1/2 tsp dry mustard
Steps to make Meatballs:
  1. Combine beef, egg, onion powder, salt, pepper,milk, & bread crumbs. Mix well. Shape into 2-inch balls.
  2. Brown in oil in skillet. Remove to a bowl or a plate.
  3. Stir flour into remaining fat in skillet. Heat just until bubbly. Stir in chili sauce, water, brown sugar, & mustard. Cook stirring constantly until sauce thickens and bubbles.
  4. Add meatballs back to pan. Cover. Simmer 20 minutes. Uncover & serve. Can put on sub rolls & have meatball subs if you prefer, but they are good by themselves also.

Transfer to paper towels to drain. A good meatball should be packed with flavor and tender throughout. Although the process can be a labor of love, making them from scratch is really easy. Here's how to make perfect meatballs every. Meatballs are a classic recipe, perfect in soups, casseroles or meatball sandwiches.

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