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Daal Gosht
Daal Gosht

Before you jump to Daal Gosht recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a lot more popular than before and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. Even though we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, most people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out a few small changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely buy lots of food items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? A good healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy every day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.

Therefore, it should be quite obvious that it’s easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to daal gosht recipe. To cook daal gosht you only need 10 ingredients and 11 steps. Here is how you do that.

The ingredients needed to cook Daal Gosht:
  1. Take 500 gms meat/mutton cleaned and washed well 2-3 medium sized
  2. Prepare onionsliced
  3. You need 1 1/2 cups chana dal/bengal gram
  4. Get 1 tbsp oil 1 tbsp ginger garlic paste -4 slit green chillies
  5. Provide to taste salt
  6. Provide 1 tsp red chilli powder lal mirch powder
  7. Get 1/2 tsp turmeric powder haldi
  8. Use 1 tsp garam masala powder 1 tbsp mint leaves
  9. Provide 1 tbsp coriander leaves 1 cup beaten yogurt
  10. Take 1 tbsp roasted dry coconut powder
Instructions to make Daal Gosht:
  1. Firstly, soak chana dal in water for about half an hour to an hour.
  2. In a pressure cooker, add oil and heat it.
  3. Add sliced onions and saute till they turn translucent.
  4. Add slit green chillies, saute and add ginger garlic paste. - Add mutton pieces into it and roast it well
  5. Add salt, red chilli powder, turmeric powder, mix well and cook for few minutes. - Add soaked chana dal into it and cook for few minutes
  6. Add beaten yogurt into it and cook for few seconds.
  7. Add roasted dry coconut powder and mix well.
  8. Cook for about 3-5 minutes. - Add enough water and pressure cook until the mutton and dal gets tender.
  9. Reduce the steam, remove the lid, add garam masala powder, mint leaves and coriander leaves
  10. Cook for a while and switch off the stove.
  11. Serve hot with roti..salad

Related gosht/mutton or chicken recipes: Dal Gosht or Daal Gosht - is one of the very popular Mutton Recipes in Pakistan and India. It is basically a mutton simmered with spices, mixture of toor dal and masoor dal, or just any either of them. Whereas, dalchaa is mutton simmered with spices and chana dal (split bengal gram dal) with slight different method. Learn how to make Dal Gosht at home with The Bombay Chef Varun Inamdar. Varun Inamdar brings to your kitchen the best from the whole world & this time its the.

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