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Before you jump to Tangy Bittergourd Fry recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.
Eating healthy foods can make all the difference in the way you feel. We tend to feel way less gross whenever we increase our daily allowance of wholesome foods and lower our consumption of processed foods. A salad allows us to feel a lot better than a piece of pizza (physically in any case). Selecting healthier food choices can be challenging if it is snack time. You can spend several hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. Here are a handful of healthy snacks that you can use when you need a fast pick me up.
If you’re not hypersensitive to nuts, try consuming some almonds! Almonds offer a multitude of health benefits and are an excellent choice when you really need a shot of energy. Various nutritional vitamins are found in these wonderful nuts. Tryptophan, an enzyme also found in turkey which induces drowsiness, is available in almonds. But when you eat almonds, you do not feel like you need to sleep a while. Alternatively, these nuts aid in reducing stress and provide a calming feeling throughout your body. Occasionally eating almonds can even be a mood enhancer!
A large selection of easy health snacks is easily accessible. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to tangy bittergourd fry recipe. To cook tangy bittergourd fry you only need 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Tangy Bittergourd Fry:
- Provide 3 medium sized sliced bittergourd
- Provide 1 big sliced onion
- Prepare 3 tsp oil
- You need 1/2 tsp cumin seeds
- You need 1 green chilli
- Get 1/4 tsp asafoetida powder
- You need 1/2 tsp garam masala powder
- Provide 1/4 tsp meat masala powder
- Prepare 1/4 tsp cumin powder
- Get 1/2 tsp dry mango powder
- Prepare to taste Salt
Instructions to make Tangy Bittergourd Fry:
- Heat oil in a pan,add cumin seeds,asfoetida powder and green chilli,let them crackle.
- Now add sliced bittergourd-onion and salt,cook it by covering the lid for 2 minutes on low flame.
- Add all dry spices,stir well and cook it for 3-4 minutes more on medium flame and stir occasionally.
- Tangy Bittergourd Fry is ready to serve.
It is a recipe from my childhood and still makes me happy. This Punjabi Karela sabji is a trip down my childhood. As a child I didn't like Karelas much, found them bitter and couldn't understand why people. Karela subzi or bitter gourd subzi or karatyachi bhaji is a delicious stir fry. This dry karela subzi has a tangy, spicy, sweet and mildly bitter taste.
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