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Before you jump to Potato bread tikki recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for this. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Even though we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by making a couple of small changes.
Initially, you should be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you no longer wish to eat. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.
Evidently, it’s not hard to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to potato bread tikki recipe. You can have potato bread tikki using 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Potato bread tikki:
- Provide 6 boiled and mashed potatoes
- Get 1 bowl bread crumbs
- Prepare 1 cup chopped onion
- You need 1 cup chopped capsicum
- Get 1 tsp Cumin seeds
- Get 1 tsp soya sauce
- Use 2 chopped green chillies
- Use 1/2 chopped tomatoes
- You need to taste Salt
- Provide as needed Oil
- Provide 4 Tsp Green chutney
Instructions to make Potato bread tikki:
- First in bowl add potatoes, breadcrumbs and veggies salt and soya sauce and mix well..
- Now make tikkis and shallow fry each tikkis
- Serve hot with chutney and ketchup
Make round balls of the mixture and flatten them in shape of tikki. Take a tbspful of potato mixture, spread on palm. Place a tspful of dal mixture in centre. Roll so as to keep dal mixture inside and potato out. Press gently into rounded flattish patties.
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