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Before you jump to Tikki recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a lot more popular than before and rightfully so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all likelihood, most people assume that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, merely making a few minor changes can positively affect daily eating habits.
These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil can likewise be good for your skin because it is a superb source of vitamin E. Although you may already eat lots of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to toxic pesticides. Finding a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before selling it.
To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tikki recipe. To make tikki you need 5 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Tikki:
- Prepare 3-4 Potato boiled
- Use 1 tsp Salt
- You need 1/2 tsp Red chilli powder
- Take 1 cup Bread crumbs
- Prepare 1 cup Oil
Steps to make Tikki:
- Take a bowl. Add potato in it
- Mix well and add spices in it. Mix well
- Add bread crumbs in it and mix well
- Take kadai. Add oil in it
- From mixture make shape of tikki
- Fry until golden brown.
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