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Sambal Trasi/Terasi (Indonesian Shrimp Paste Chili Sauce)
Sambal Trasi/Terasi (Indonesian Shrimp Paste Chili Sauce)

Before you jump to Sambal Trasi/Terasi (Indonesian Shrimp Paste Chili Sauce) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a few small changes can positively affect daily eating habits.

The first change you can make is to pay more attention to what you buy when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. A great healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

Evidently, it’s easy to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to sambal trasi/terasi (indonesian shrimp paste chili sauce) recipe. You can cook sambal trasi/terasi (indonesian shrimp paste chili sauce) using 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Sambal Trasi/Terasi (Indonesian Shrimp Paste Chili Sauce):
  1. Use 8 chili peppers (jalapeno or serano) take out the seeds if you’re not a spicy food lover and cut into 3
  2. Use 3 birds eye chilies (optional-only if you really like it very spicy)
  3. Provide 8 cloves shallots
  4. Provide 5 cloves garlic
  5. Get 2 teaspoons trasi/terasi (shrimp paste)
  6. Use 1 big tomato, divide in 8
  7. Provide 1 tablespoon coconut sugar
  8. Take 4 tablespoons vegetable oil
  9. Use some salt
Steps to make Sambal Trasi/Terasi (Indonesian Shrimp Paste Chili Sauce):
  1. Heat the vegetable oil in a pan over medium-high heat. Fry chili peppers, birds eye chilies, tomato, shallots, garlic, and trasi/terasi (shrimp paste) until fragrant. Remove from the heat.
  2. Grind them in a stone mortar or pestle.
  3. Add coconut sugar and salt as to taste.
  4. Serve with your choice of dish! πŸ˜‹πŸ˜‹πŸ˜‹
  5. Note: If you don’t have a mortar or a pestle, you can always use a handy chopper to save your time. I did ☝🏻 and it still tastes as delicious πŸ˜‹
  6. Indonesian stone mortar

Not only is it a complement or food decoration, lalap can also be a delicious dish when it is eaten with the notably tasty shrimp paste chili sauce or sambal terasi. If you are the biggest fan of lalap sambal terasi, you definitely cannot miss to read this savory authentic Indonesian dish recipe. In Indonesia, shrimp paste is called "terasi" while in Singapore and Malaysia it is called "belacan". So the terms Sambal Terasi and Sambal Belachan can actually be used interchangeably. Heat oil in a wok/frying pan over medium-high heat.

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