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Chilli Chapati with Green Peas Gravy
Chilli Chapati with Green Peas Gravy

Before you jump to Chilli Chapati with Green Peas Gravy recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically assume that healthy diets call for much work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out several modest changes.

The first change you can make is to pay more attention to what you purchase when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A superb healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy diet.

Obviously, it’s not at all difficult to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to chilli chapati with green peas gravy recipe. To cook chilli chapati with green peas gravy you only need 19 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Chilli Chapati with Green Peas Gravy:
  1. Get 200 grams wheat flour
  2. Get 100 grams dry green peas
  3. Get 1 onion chopped into medium sized cubes
  4. Use 1/2 capsicum chopped into medium sized cubes
  5. Provide 1/2 tomato finely chopped
  6. Use 1 ginger piece chopped
  7. Prepare 5 garlic cloves chopped
  8. Use 1 teaspoon tomato sauce
  9. Take 2 teaspoons red chilli sauce
  10. Get 1 teaspoon soya sauce
  11. Get Few coriander leaves
  12. Take 1 Bay leaf
  13. Get 1 cinnamon
  14. Use 2 cloves
  15. Use 2 teaspoons garam masala
  16. You need 1 teaspoon turmeric powder
  17. Provide 2 teaspoons chilli powder
  18. Prepare as required Salt, water, oil
  19. Take few mustard seeds
Steps to make Chilli Chapati with Green Peas Gravy:
  1. Take wheat flour add needed water, salt mix them well. Firm chapatti batter out of it. Roll them into balls. Make chapatti out of it. Cut them into medium-sized pieces.
  2. In a dosa pan pour 2 teaspoon oil, add 1 teaspoon of ginger and garlic finely chopped. Saute them well for a minute. Then add 1 onion finely chopped. Roast them for 2 minutes. Now add 1/2 capsicum, salt, 1 teaspoon chilli powder, 1/2 teaspoon turmeric powder, 1 teaspoon garam masala and saute them again for 3 minutes. Keep the stove in medium flame.
  3. Then add 1 teaspoon tomato sauce, 2 teaspoon red chilli sauce, 1 teaspoon soya sauce. Saute them well for 2 minutes. Start adding chapatti pieces and mix them well. Roast them well in medium flame for about 5 minutes. Sprinkle some coriander leaves before serving. Restaurant-style chilli chapatti is hot to serve.
  4. A good sabji to chapatti is dry green peas gravy. I had soaked dry green peas in water for about 4 hours. Now in a pressure cooker pour 1 teaspoon of oil, add few must a seeds, then add 1 onion and half tomato chopped. Saute them for a minute. Then add the green peas and stir them. I had made a masala paste using smaller pieces of ginger, 2garlic cloves, 1 bay leaf, 2 slices of coconut. Ground them all into a fine paste using mixie.
  5. Finally add 1teaspoon garam masala, 1/2 teaspoon turmeric powder, 1 teaspoon chilli powder, ground coconut paste and salt as needed. Pour enough water and close the cooker. After 2 whistles the gravy is ready.
  6. Tasty chilli chapati with green peas gravy is ready. You too try it in your home. Kids will enjoy this recipe.

It's also yummy with Aappam, Idiyappam orr Puttu. My favorite is Green Peas and Paratha. It is a flavorsome curry and great for a quick and lazy weekend breakfast Restaurant Style Green Peas Masala is a delicious curry/gravy of green peas prepared restaurant style in a cashew onion gravy, topped with butter and garnished with coriander leaves. Serve it with Tawa Paratha and Raita of your choice. Let it boil in low flame until raw smell leaves.

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