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Chicken in a zucchini boat
Chicken in a zucchini boat

Before you jump to Chicken in a zucchini boat recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.

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We hope you got benefit from reading it, now let’s go back to chicken in a zucchini boat recipe. You can cook chicken in a zucchini boat using 22 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to prepare Chicken in a zucchini boat:
  1. Prepare ◆◆◆◆◆◆◆◆◆◆ chicken and zucchini◆◆◆◆◆◆◆◆◆◆
  2. You need 3 medium zucchini
  3. Provide 12 ounces diced/ shredded chicken, I used chicken breast
  4. Use 1/2 large onion
  5. Take 1 teaspoon paprika
  6. Use 1/2 teaspoon salt
  7. Prepare 1/2 teaspoon cayenne pepper
  8. You need 1 teaspoon cumin powder
  9. Use 2 tablespoons extra virgin olive oil
  10. Take ◆◆◆◆◆◆◆◆◆◆◆◆sauce◆◆◆◆◆◆◆◆◆◆◆◆
  11. You need 15 ounces tomato sauce
  12. Use 1/2 teaspoon whole leaf oregano
  13. Get 1 teaspoonful of cumin powder
  14. Provide 1-1/2 tablespoons honey
  15. Prepare 1 tablespoonful of minced garlic
  16. Provide 1 tablespoonful of extra virgin olive oil
  17. Use ◆◆◆◆◆◆◆◆◆◆◆◆◆ toppings◆◆◆◆◆◆◆◆◆◆◆◆◆◆
  18. Provide 2 cups monterrey jack and colby cheddar cheese, shredded
  19. Get 1/4 cup chopped cilantro
  20. Use 1/3 cup jalapeño pepper slices, pickled
  21. Get 1 cup black ripened sliced olives
  22. Use 1/3 cup sour cream
Instructions to make Chicken in a zucchini boat:
  1. Preheat oven 400° Fahrenheit
  2. Finely chop the onion.
  3. Cut the ends off zucchini.
  4. Split them lengthways down the middle
  5. Hollow the zucchini halves leaving a bit on the ends, so you can stuff them without stuffing running out. I used a spoon.
  6. Heat oil in pan, cube, or shred the chicken into small pieces. Add chicken to pan.
  7. Add onion to the chicken with salt, zucchini scrapings, cumin, cayenne, and paprika.
  8. Sauté till onion is translucent and chicken is done.
  9. Heat oil in the pan. Add the minced garlic and sauté.
  10. Add tomato sauce, honey, oregano, salt, cumin, and simmer.
  11. After 10 minutes of simmering and stirring occasionally, remove from heat.
  12. In an oven safe dish add a quarter cup of the sauce. Set the zucchini boats on top of sauce in dish.
  13. Spoon the stuffing mixture into zucchini boats
  14. Pour over the zucchini boats the rest of the sauce.
  15. Add cheese and olives on top bake covered 40 minutes. Let sit 5 minutes.
  16. Add sour cream, cilantro, and jalapeños. Serve I hope you enjoy!

Stir everything together until it's combined and then stir in the shredded chicken. Remove them from the oven and top with the shredded cheese. An easy and delicious low carb feast, Italian Chicken Zucchini Boats is made with shredded chicken, homemade Pomodoro sauce and mozzarella cheese. This is one of our secret tools to surviving the low carb diet. This post may contain affiliate links which I earn a small portion in sales if a purchase is made.

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